エピソード

  • Caribbean Chats: Daddy Issues, Nurturers vs. Providers, Gender Roles, Reclaiming your Power & MORE

    Caribbean Chats: Daddy Issues, Nurturers vs. Providers, Gender Roles, Reclaiming your Power & MORE
    2025/05/22

    On this week's episode, the ladies dive deep into powerful conversations around Mommy/Daddy issues, Growing up Caribbean, Nurturers vs. Providers, Gender Roles, Reclaiming your power, and the Complexities of family.

    Joined by Kara Vaval-- attorney, author, motivational speaker. Kara brings truth, wisdom, and unfiltered realness to the bench.

    You don't want to miss this one.
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    50 分
  • Uptown Vs. Downtown: Jamaican Culture, Bi-Town-ish, Stush, Friendship, Family & MORE

    Uptown Vs. Downtown: Jamaican Culture, Bi-Town-ish, Stush, Friendship, Family & MORE
    2025/03/19

    The two friends with Jamaican heritage open up about their background while highlighting the cultural differences between uptown vs. downtown. The hosts also share how they grew up in America and come together on how they blend the two worlds.


    IG: battyanbenchpodcast

    Tiktok: battyanbenchpodcast


    Available on all platforms: Youtube, Apple Podcasts, Spotify, iHeartRadio, Pandora


    SUBSCRIBE, LIKE, COMMENT & SHARE!


    THANK YOU FOR WATCHING!
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    37 分