Time for a holiday episode! We explore the emotional complexities of the holiday season, watching as Superman, J’onn the Martian Manhunter, Hawkgirl, Green Lantern, The Flash, and Ultra-Humanite find their own ways to ‘celebrate’. Keeden shares how holiday nostalgia helped him realize that the best gift he could give himself was getting mental health help.

Bruce Wayne and Selina Kyle’s relationship during Tom King’s comic run had some rocky times, like when Selina left Bruce right before their wedding. Learn from a clinical psychologist about how couples therapy may have helped the Bat and the Cat’s relationship.

Find Out More: https://www.apa.org/news/podcasts/speaking-of-psychology/relationship-advice

We know, we know, another Tom King related podcast episode. But who can resist talking about Bruce Wayne and Selina Kyle going on a double date with Clark Kent and Lois Lane? We explore what it takes to have a good, long-lasting romantic relationship, especially when your significant other is a superhero.

Look, the MCU has worn us out, we get it. Keeden hadn’t even watched this show until we decided to talk about it on the podcast! But we really recommend this 5-episode series about Maya Lopez / Echo. We talk about family dynamics, anger and forgiveness, acceptance, and ancestral power. In this (belated) Native American Heritage Month episode, Dr. Brown also shares the reasons behind the long overdue American Psychological Association’s 2023 offer of apology to the first peoples in the United States.

To find out more: https://echo.choctawnation.com/, https://www.nativepsychs.org/, https://www.nativepsychs.org/apology

When you date Superman / The Blur and your anti-vigilante dad and boyfriend-kissing sister surprise you for Thanksgiving, things will get a bit complicated. We discuss Smallville Season 10 Episode 7 Ambush and how Lois Lane struggles to change old family habits and set some boundaries with the people she loves. Meanwhile, we look at how Oliver Queen and Tess find a path to emotional maturity, highlighting the importance of open communication and showing vulnerability.

Psychologist shares research on how men and women communicate with each other. Interestingly, Wonder Woman’s complete lack of awareness of a world centered around men gives her an advantage in overcoming the men who question her competency.

We discuss Wonder Woman’s jarring transition when she goes from Themyscira to World War I and early 1900s violence and sexism. To be a superhero that lasts for generations, she must break away from her naïve understanding of humanity and find a way to embrace the imperfections.

We continue to explore Supernatural’s Dean Winchester in Season 4 as he teeters on the edge of having posttraumatic stress disorder (PTSD). What are his treatment options, and how likely are they to help? What about the fact that most therapists wouldn’t believe him if he told them his traumatic event was about being in Hell?

For more information: https://www.ptsd.va.gov/