• Balancing Acts and Burnout Recovery

  • 2024/10/07
  • 再生時間: 31 分
  • ポッドキャスト

Balancing Acts and Burnout Recovery

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    Have you ever felt the weight of overcommitting and the pressure to say yes to everything? Join us on the Almost Brothers Podcast as we unpack the liberating power of saying no and the art of setting healthy boundaries. Jamie and I share our personal battles with overcommitting in areas like music, ministry, and work, and how it led us down a path toward burnout. Jamie, often my voice of reason, reminds me to reclaim our personal time and prioritize what truly matters—our family. We discuss practical strategies for scheduling and prioritizing commitments that can help you maintain a balanced life.

    But that's not all—Richard, Tyler, and I delve into the frustrations of last-minute plans and the joys of structured itineraries, especially when it comes to meals and vacations. We dive into the importance of clear planning versus spontaneity and how knowing event details can save you from unnecessary stress. We also sprinkle in some humor with relatable parenting stories, from small daily oversights to the surprises our kids spring on us. Plus, don't miss our lighthearted debate on the film "Mr. Holland's Opus" and how our differing reactions add a fun twist to the conversation. Tune in for a mix of practical advice and entertaining anecdotes that every parent and busy professional will appreciate!

    Support the show

    Please share and SUBSCRIBE!!!

    If you are able ... would you help us in becoming a subscriber and helping us get the word out. https://www.buzzsprout.com/1133780/support

    Thinking about starting a podcast. Check out our affiliate link here.

    Listen on apple here

    Facebook

    Listen on Spotify here

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あらすじ・解説

Send us a text

Have you ever felt the weight of overcommitting and the pressure to say yes to everything? Join us on the Almost Brothers Podcast as we unpack the liberating power of saying no and the art of setting healthy boundaries. Jamie and I share our personal battles with overcommitting in areas like music, ministry, and work, and how it led us down a path toward burnout. Jamie, often my voice of reason, reminds me to reclaim our personal time and prioritize what truly matters—our family. We discuss practical strategies for scheduling and prioritizing commitments that can help you maintain a balanced life.

But that's not all—Richard, Tyler, and I delve into the frustrations of last-minute plans and the joys of structured itineraries, especially when it comes to meals and vacations. We dive into the importance of clear planning versus spontaneity and how knowing event details can save you from unnecessary stress. We also sprinkle in some humor with relatable parenting stories, from small daily oversights to the surprises our kids spring on us. Plus, don't miss our lighthearted debate on the film "Mr. Holland's Opus" and how our differing reactions add a fun twist to the conversation. Tune in for a mix of practical advice and entertaining anecdotes that every parent and busy professional will appreciate!

Support the show

Please share and SUBSCRIBE!!!

If you are able ... would you help us in becoming a subscriber and helping us get the word out. https://www.buzzsprout.com/1133780/support

Thinking about starting a podcast. Check out our affiliate link here.

Listen on apple here

Facebook

Listen on Spotify here

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