Is your body trying to tell you something?

In this powerful episode, Sydney Torres sits down with Maura Eliza to explore the deep connection between emotional trauma and chronic symptoms through the lens of German New Medicine.

Together, they uncover how unresolved emotional conflicts can manifest physically—and how those chronic symptoms may actually be your body’s way of guiding you toward healing.

Whether you’re a practitioner, a health detective, or someone walking your own healing path, this conversation will shift how you view symptoms, illness, and the body’s innate intelligence.

What You’ll Learn:
• Why chronic symptoms aren’t random—they’re signals
• How the body physically adapts to emotional trauma
• The foundational principles of German New Medicine
• Why mindset and emotional healing are essential in holistic health
• How to begin decoding your own symptoms using mind-body awareness

“Your body is trying to guide you to heal.”

This episode blends personal development, holistic health, and emotional healing with practical, actionable insights you can use today. Tune in to challenge your thinking—and take the first step toward real, lasting transformation.

Want to get in touch with Maura Eliza

Instagram: https://www.instagram.com/flex.health.with.maura/

Website: https://flexhealthwithmaura.com/

German New Medcine Website: https://learninggnm.com/home.html

In this episode, we sit down with Dr. Maggie Kang, a physician, mother, and caregiver, who opens up about her powerful journey supporting her daughter through a life-altering diagnosis.

Dr. Kang shares how caregiving reshaped her perspective on guilt, blame, mental health, and the role of life coaching in her personal growth.

Whether you're navigating chronic illness in your family, supporting a loved one, or simply feeling the emotional weight of caregiving, this conversation is a reminder: your well-being matters too.

What You’ll Learn:

• Why emotional resilience is the foundation of effective caregiving

• The difference between self-comfort and true self-care

• How mindset shifts can lighten your mental and emotional load

• Tools to reframe guilt and find empowerment through uncertainty

• How to create space for joy and gratitude, even in hard seasons

This is more than a story, it’s a roadmap for caregivers ready to feel supported, seen, and strong.

Want to work with Dr. Maggie Kang?

TedX Talk: https://www.youtube.com/watch?v=Dgr_Ng9Dt6c&t=17s

Website: https://maggiekangmd.com/speaker

What if your chronic symptoms weren’t random… but meaningful?

In this episode, Maura Eliza, a holistic health practitioner, joins us to explore the transformative lens of German New Medicine—a model that connects emotional trauma to physical symptoms in powerful and often surprising ways.

Through personal stories and practical insights, Maura reveals how unresolved emotional conflicts may be silently shaping your health. Together, we uncover how the mind-body connection, nervous system, and emotional healing are key to unraveling chronic illness—and what you can do about it.

If you've ever felt like a health detective, trying to make sense of mysterious symptoms, this conversation is your roadmap back to clarity.

What You’ll Learn:

• How emotional trauma becomes embedded in the body

• Why symptoms are signals, not malfunctions

• The core principles of German New Medicine (GNM)

• How awareness can trigger healing

• Tools to begin your own emotional and physical restoration

Healing starts when we stop asking “What’s wrong with me?” and start asking “What is my body trying to say?”

Website: https://flexhealthwithmaura.com/

Global GHk: https://www.youtube.com/@GlobalGHk