Do you remember when you were young and you knew exactly what you wanted to do when you grew up?

When I was young, I wanted to be an artist and a veterinarian - so how did I end up being an accountant? It's okay to lose your way; it's getting back on track that's the key.

Check out this week's podcast guest, Jo Stone. We talk about when you suddenly find yourself chasing goals that turned out to be someone else's dreams? 🏔️✨

When you hit the metaphorical summit only to realize it wasn’t your mountain! This is a serious wake-up call! This journey is all about self-discovery, aligning our ambitions with our true passions, and embracing the twists and turns that come our way. 🚀

Sometimes, the path we climb feels familiar, but it’s important to pause, reflect, and ask: “Is this truly where I want to be?”

Remember, it’s never too late to shift gears and chase what truly ignites your soul!

Back to Me has gone global! Check out the new show Illuminate Your Worth on the Inspired Choices Network - live every Wednesday at 1 pm ET

#SelfDiscovery #PersonalGrowth #ChaseYourDreams #Mindfulness #Motivation #Adventure #MountainClimbing #LifeLessons #Inspiration #FindYourPath

Ever felt your heart race in a moment of nerves, like when you're about to speak in front of a crowd?

That sensation is your body sending you a powerful message! 🗣️💥

Dive into the intricate connection between our physical sensations and our emotions. Understanding your body's signals can be transformative, helping you recognize fear and anxiety as protective instincts rather than obstacles. 🌟💪

Have a listen to my conversation with Jen Aks and let’s unlock the wisdom that lies in your heart's racing and learn how to gain control over those butterflies! 🦋✨

Jen Aks is a Leadership Coach, Author, and Speaker dedicated to empowering individuals to awaken their body’s wisdom and tap into their innate intelligence, enabling them to lead authentically from within.

With over 30 years of experience as a dance educator, trainer, and speaker, Jen has developed a transformative 3-phase framework: Become EMBODIED, Feel EMPOWERED, Live ELEVATED. This journey aligns with the natural rhythm of life, offering a sense of familiarity and comfort while providing a clear roadmap to living your most empowered self.

At the core of Jen’s work is her signature practice, The Power of Gesture™, an embodiment method that guides individuals through each phase with purpose and ease. Jen believes that mastering your own emotions and understanding those of others is the key to unlocking both personal fulfillment and professional success.

Connect with Jen here:

www.jenaks.com

jen@jenaks.com

Connection Call: https://book.jenaks.com/free-live-gesture-workshop

Back to Me is Changing!!!!

We've moved to the Inspired Choices Network!

To align with what I want for the podcast, the name is also changing - in June, we became Illuminate Your Worth!!

Come over and join in the conversation -

https://www.inspiredchoicesnetwork.com/author/heatherstewart/

Join the revolution of soul-centred community where you support and uplift each other - my free platform with your new best friends and tons of resources so you can stay on track to your best and most joy-filled life!

Come over and say hello!

https://stepuptothrive.com

Do you ever wonder if coaching can help?

Book a Curiosity Call with me and let's have a conversation

https://practice.do/heather-stewart/book/coaching-discovery-call

Connect with me on Facebook and Instagram

https://www.facebook.com/heatherstewartcoaches

https://www.instagram.com/heatherstewartcoaching/

#MindBodyConnection #EmotionalIntelligence #NervousFeelings #AnxietyRelief #SelfAwareness #PersonalGrowth #Motivation #MentalHealthMatters

Have you ever had someone say, "You should start journaling!"

Staring at a blank page can be intimidating, right? 😱

I'm sure that they have the best of intentions with the suggestion, but sometimes staring at that blank page can feel like a daunting challenge, especially for entrepreneurs trying to harness their potential. 🙈✨

That moment of panic, wondering what to write, is more common than you think! Join me as I chat with Anita Sarda about her journey of transforming that blank paper into my personal roadmap for success.

Anita has been working since the age of 16, gaining experience in fast food, retail, government, and corporate roles.

After earning her MBA, she joined an international Fortune 50 company, where she advanced to a 6-figure income and was groomed for a C-level position.

For 13 years, Anita thrived in her career, but the 60–80-hour work weeks, limited income potential, and lack of purpose began to take a toll. A painful divorce was the catalyst for change, leading Anita to discover a service she loved—LegalShield.

What started as a side hustle turned into an unexpected entrepreneurial journey. For four years, Anita stayed part-time, but one day, she realized: If others can succeed as entrepreneurs, why can’t I?

She transitioned into entrepreneurship full-time, determined to be her own boss, spend more time with her kids, and define her own worth. Despite the challenges, Anita built a successful business, earning 6 figures as an entrepreneur and training over 50,000 people along the way.

Today, Anita’s mission is to make the transition from employee to entrepreneur seamless and empowering. She’s here to be your go-to resource, providing the tools, training, and expertise to help you achieve your dreams.

Anita is the proud mom of two young adult children, one fur-doggy, a Professional Actor, an International Speaker, a Black Belt Martial Artist, and an Author.

Connect with Anita here:

anitasardae2e.com

Guided Reflections Journal available at Amazon (search Anita Sarda)

Back to Me is Changing!!!!

We've moved to the Inspired Choices Network!

To align with what I want for the podcast, the name is also changing - in June, we became Illuminate Your Worth!!

Come over and join in the conversation -

https://www.inspiredchoicesnetwork.com/author/heatherstewart/

Join the revolution of soul-centred community where you support and uplift each other - my free platform with your new best friends and tons of resources so you can stay on track to your best and most joy-filled life!

Come over and say hello!

https://stepuptothrive.com

Do you ever wonder if coaching can help?

Book a Curiosity Call with me and let's have a conversation

https://practice.do/heather-stewart/book/coaching-discovery-call

Connect with me on Facebook and Instagram

https://www.facebook.com/heatherstewartcoaches

https://www.instagram.com/heatherstewartcoaching/