Back in Control with David Hanscom, MD

著者： Mind Body Spirit.fm
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  • Discover a groundbreaking, self-directed approach to conquering chronic pain with Dr. David Hanscom. In his podcast, Dr. Hanscom shares methods that have helped thousands eliminate pain and reclaim their lives. He highlights the profound human drive to thrive, often overshadowed by chronic pain, which can impact quality of life as severely as terminal illness. Drawing from his personal journey, Dr. Hanscom reveals that chronic pain is curable by systematically applying established medical practices. The key lies in activating your body’s natural healing capacity. Tune in to learn how to break free from survival mode and embrace a thriving life.
    David Hanscom
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あらすじ・解説

Discover a groundbreaking, self-directed approach to conquering chronic pain with Dr. David Hanscom. In his podcast, Dr. Hanscom shares methods that have helped thousands eliminate pain and reclaim their lives. He highlights the profound human drive to thrive, often overshadowed by chronic pain, which can impact quality of life as severely as terminal illness. Drawing from his personal journey, Dr. Hanscom reveals that chronic pain is curable by systematically applying established medical practices. The key lies in activating your body’s natural healing capacity. Tune in to learn how to break free from survival mode and embrace a thriving life.
David Hanscom
代替医療・補完医療 個人的成功 自己啓発 衛生・健康的な生活
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エピソード
  • The Three R’s of Healing from Chronic Pain

    The Three R’s of Healing from Chronic Pain
    2025/03/22
    In this episode, Dr. David Hanscom continues his discussion with Lisa Goodpaster, Rachel Garfield, a therapist specializing in chronic pain and trauma. She discusses the principles of healing, which she calls The Equina Reset method. The method involves reflection, repetition, and release, which are based on the training principles of horseback riding. She highlights the significance of perseverance and having something to live for, which helped her overcome pain and achieve her goals. Rachel Sydney Garfield is both a therapist specializing in pain and trauma as well as a competitive horseback rider with an amazing story of her own. She had a miraculous recovery in the aftermath of her back breaking horse fall in which she broke three vertebrae. She went on to compete as a jumper 18 months later, wrote a book called “Stay the Course” which will hopefully be published soon about the pain management technique she discovered during her recovery process. Her technique is based on the training principles of horseback riding she titled “ The Equina Reset” Rachel has a rich full life and continues to ride, compete and live largely pain free” Follow her at Rachel Sydney equestrian on Instagram and YouTube. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 分
  • Learning to Ride Out of Chronic Pain

    Learning to Ride Out of Chronic Pain
    2025/03/22
    Rachel Garfield, a therapist specializing in chronic pain and trauma, shares her journey through intense pain, and the healing principles she learned that helped her recover. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 分
  • Harnessing the Power of Mind-Body Healing for a Healthier Life

    Harnessing the Power of Mind-Body Healing for a Healthier Life
    2025/02/08
    In her follow-up interview with Dr. David Hanscom, Brenda Stockdale explores the profound impact of reducing chronic stress on healing and managing illnesses like cancer and autoimmune disorders. She shares insights from pioneers like Dr. Lawrence LeShan, whose approach encouraged terminally ill patients to live authentically and passionately, often resulting in unexpected recoveries. She highlights the importance of behavioral medicine techniques, such as diaphragmatic breathing, guided imagery, and self-awareness, in promoting safety physiology and allowing the body to heal. She underscores universal principles of healing—connecting with oneself, letting go of stress, and finding purpose and meaning in life. Download the transcript. As the Director of Behavioral Medicine at regional and nationally recognized cancer centers, Dr. Stockdale synthesizes relevant research into clinical practice through the design and implementation of evidence-based biobehavioral programming. As a result of this rigor, her work is nationally recognized and endorsed by leading specialists in multiple disciplines. For two-decades her programs have been implemented in major cancer centers and other healthcare organizations. In addition to her private practice, Stockdale is a consultant for corporate and health care organizations and developed a health psychology program for primary care settings specializing in preventive medicine, autoimmunity and stress-related conditions. She is the author of “You Can Beat the Odds: Surprising Factors Behind Chronic Illness and Cancer.” For more information, visit: https://www.brendastockdale.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    29 分

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