Today on “Golden Hour,” we’re diving into more of your questions and helping you break some toxic cycles! We kick off with our question of the day: What’s a bad habit you’ve kicked and how did you do it? Then, we get into your questions! Whether it’s constantly going back to an ex or taking on your parents’ toxic traits, you asked and we’re here to help! Plus, we end today’s episode with a game of Dealbreakers: Friendship Edition. Would these situations be friendship breakup-worthy for Kathy and Susan? Tune in now to hear all this and more, and be sure to subscribe so you never miss an episode!

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Today on “Happy Hour,” we have beloved Bachelor Nation couple Kevin and Astrid joining us! We’re diving right into all their updates, and we kick it off by chatting about their two kids. Kevin opens up about their recent CPR scare with one of their children, including how sharing their story helped save a fan’s little one! They also get into their favorite lighthearted moments with their kids — they’re learning the hard way what happens when you curse around them! We also discuss Kevin’s extensive reality TV experience, including his time on “The Traitors Canada.” Plus, we get their thoughts on this upcoming season of “Paradise” and what they hope to see. Tune in now and be sure to subscribe so you never miss an episode!

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Today on “Golden Hour,” we’re sitting down with Parisa from Grant’s season of “The Bachelor”! Our animal-loving sweetheart is here to give us all her updates, dish out some advice, and so much more. We kick off the episode getting into her experience on the show, including how living in the moment during her journey changed her life! Then, we dive into her dating updates and what she’s looking for in a man. Next, we kick off our advice portion with our question of the day: What would Parisa say to anyone struggling with self-love and confidence? Plus, she helps one of our listeners heal from a major betrayal. Tune in now and be sure to subscribe so you never miss an episode!

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