-
BROOKLYN HALF DEBRIEF - The Trials and Errors of Yet Another Half Marathon
- 2022/05/26
- 再生時間： 42 分
- ポッドキャスト
-
サマリー
あらすじ・解説
Today Farah and Gerard took a deep dive into the NYRR RBC Brooklyn Half Marathon that happened this past Saturday. It's easy to get hyped up for an upcoming race, but what about those post-race blues? What is there to be learned from a race that didn't go as planned? Are there lessons to be learned from successful races? How do you handle the emotional rollercoaster that comes from any type of race? Good or bad...
Listen on to find out the answer to all of those questions! And some funny banter that will probably put you in a good mood. No guarantees, but we are in a better mood after recording this episode.
If you want further, one-on-one help from a trained professional, reach out to us at Finish Line Physical Therapy. Our services range from recovery techniques, rehabilitation from injury, and "pre-hab" to help you avoid future injuries. Head over to our website finishlinept.com for more information!