We welcome Constanza Palavecino, a Chilean singer, actress, harpist, and sound healer. In this live audience episode, she opens up about overcoming creative blocks, embracing her cultural identity as a Latina artist in Los Angeles, and her transformative journey with sound healing. The conversation dives into themes of authenticity, vocal technique, and the science behind the healing power of sound. She also guides listeners through a breathwork exercise and shares how blending diverse influences can help uncover one’s true voice. We conclude with powerful live performances, highlighting Constanza’s soulful artistry and her ability to move the audience with her harp and voice.

Topics Discussed:

• Overcoming Creative Block
• First Impactful Singing Experience
• Cultural Background & Artistic Identity
• Navigating Identity as a Latina Woman
• “Miel” Music Video
• Voice as a Tool for Healing
• Sound Healing & Science
• Channeling in Performance
• Reconciling Fiery and Angelic Energies
• Finding Your Unique Voice
• Breathwork & Voice Exercise
• Breath as Foundation for Voice
• Authenticity in Voice
• Eliminating Tension for Resonance
• Rituals for Authenticity
• Using Voice to Attract Opportunities
• Philosophy of Owning Your Voice
• Importance of Frequency & Uniqueness
• Q&A: Inspiration & Authenticity
• Q&A: Tremor Technique
• Live Performance: “Miel”
• Live Performance: “I Will Always Love You”

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This special, live-recorded panel brings together leaders from the CPG and wellness spaces for a night of genuine conversation, actionable insights, and intentional connection. Hosted by Seb, the event dives into what it truly means to scale with purpose in today’s business landscape.

Panelists Susan Avery Ford (Commercial Banker, J.P. Morgan), Ramya Velasumy (CFO at Bloom Nutrition), and Hannah Perez (Founder of SEEQ Clear Protein) share hard-earned lessons from their journeys. They discuss financial strategy, conscious leadership, brand building, and the evolving role of AI in business, offering clear takeaways for founders, operators, and investors alike.

We also had acoustic sets by Cloe Breena and Benza Maman, as well as a breathwork session led by Jenna Roth, Director of Wellness at Hume, which grounded the event in connection and presence.

Whether you're scaling a wellness brand or building something with meaning, this conversation is packed with real talk, practical tools, and clarity on how to grow without losing your values.

Topics Discussed:

• Cloe Breena’s Musical Opening
• “Beautiful Soul” Performance
• Benza Maman’s Introduction and Duet
• “Walk Each Other Home” Performance
• Introduction to “Generation C”
• Pillars of Conscious Capitalism
• Elevating Workplaces and Self
• Jenna Roth’s Breathwork Session
• Panelist Introductions
• Early Consumer Insights in CPG
• Wellness Market Trends
• Personal Wellness in Business
• Fun and Balance in Brand Building
• Pivotal Growth Decisions
• Sustainable Scaling and Structure
• KPIs and Planning for Growth
• Managing Cash Flow and Inventory
• Marketing Strategies and Advocacy
• Financial Pitfalls and Sophistication
• Culture as a Financial Asset
• Assessing Brand Culture
• Internal Rituals and Leadership
• Stakeholder Engagement and Feedback
• AI and People-First Approach
• Traits of Conscious Leaders
• Audience Q&A: Retention & Choosing Investors

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We welcome Nikhil Dhawan to talk about his journey from running a 7-Eleven franchise to leading Sweat Yoga studios. Nikhil shares how personal experiences, including injury and fatherhood, inspired his shift into the wellness industry. The conversation explores themes of success, conscious leadership, community, and the intersection of spirituality and money. Nikhil describes Sweat Yoga’s unique approach, the importance of presence and collaboration, and his mission to help people reconnect with themselves through immersive wellness experiences. The episode highlights personal growth, business evolution, and mindful entrepreneurship.

Topics Discussed:

• Becoming a Parent
• Defining Success in a 7-Eleven Franchise
• Indian Culture and 7-Eleven Ownership
• Transitioning from 7-Eleven to Wellness
• Navigating Career Choices with Ikigai
• Building a Wellness Business While Owning 7-Eleven
• Injuries and the Shift Toward Holistic Health
• Critique of Western Medicine and Lifestyle Change
• Creating a Holistic Wellness Concept
• Acquiring Sweat Yoga Through Serendipity
• Pain, Presence, and Life Enjoyment
• Manifestation vs. Surrender in Career Paths
• Sweat Yoga’s Modern, Sensory Approach
• Structure and Personalization of Sweat Yoga Classes
• Adapting to Sweat Yoga and Overcoming Challenges
• Consistency and Infrared Technology Across Studios
• In-Person Community and Connection
• Spirituality, Money, and Conscious Business
• Conscious Leadership and Brand Culture
• Expanding Sweat Yoga and Desired Client Impact
• Spiritual Growth Through Physical Practice
• Traits of a Conscious Leader
• Presence and Collaboration in Leadership

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SebastianNaum.com