『Attunement with Courtney O'Keeffe』のカバーアート

Attunement with Courtney O'Keeffe

Attunement with Courtney O'Keeffe

著者： Able Alchemy
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このコンテンツについて

Attunement with Courtney O'Keeffe is a podcast to explore the seven chakras of the body—learning, reflecting, and healing as we realign our energy. Our ultimate goal? Harmony. Alignment. Attunement.

This podcast is designed to help you deepen your connection with your body, mind, and spirit.

Each month, we’ll focus on one chakra, with episodes designed to both guide and inspire you.

  • Week 1 – Chakra lesson and personal stories Week 2 – Mini meditation and journal prompts
  • Week 3 – Guest story time
  • Week 4 – A business background that can help heal this chakra

Join me on this journey of realignment and self-discovery. Let’s attune, heal, and step into our highest selves—together.

Courtney O'Keeffe 2025 - 991317 スピリチュアリティ 個人的成功 自己啓発
エピソード
  • Heart Chakra Guest Story: Stacy Webster

    Heart Chakra Guest Story: Stacy Webster
    2025/07/23

    Stacy Renee Webster was born and raised in St. Louis, but currently resides in Glen Ellyn, IL with her family. She is a small business owner with a focus on interior design and social media marketing.

    Stacey is the co-founder of Young Grief Society, an online community for young women who have lost their mom.

    Stacy enjoys art, photography, spending time with her family and friends, traveling, music, and of course, being a full-time mom to her son Logan. She is also the author of Susie the Golden Penguin, her first children's book and she knows her mom is so proud of her for publishing.

    Follow the Young Grief Society on instagram here: https://www.instagram.com/younggriefsociety/

    Follow Stacy's business here: https://www.instagram.com/tregarondesign/

    To download your free chakra journal and learn more about Able Alchemy, visit www.ablealchemy.com
    続きを読む 一部表示
    37 分
  • Heart Chakra Meditation

    Heart Chakra Meditation
    2025/07/09

    Find a comfortable quiet place to experience this Heart Chakra meditation. Have a journal nearby to reflect on any messages you may receive.

    Share your experience with me over on Instagram, TikTok or Youtube - @ablealchemy

    To download your free Chakra Journal or learn more about Able Alchemy, visit www.ablealchemy.com
    続きを読む 一部表示
    9 分

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