Attention Talk Radio

著者： Jeff Copper MBA PCC PCAC CPCC ACG
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  • Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in determining what is obvious and how it drives outcomes and to shift your paradigm (what you pay attention to), opening your mind to new solutions. The show is designed to help you in life or business if you are stuck, overwhelmed, or frustrated. It will help you get unstuck and moving forward by opening your mind to pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.
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あらすじ・解説

Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in determining what is obvious and how it drives outcomes and to shift your paradigm (what you pay attention to), opening your mind to new solutions. The show is designed to help you in life or business if you are stuck, overwhelmed, or frustrated. It will help you get unstuck and moving forward by opening your mind to pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.
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個人的成功 心理学 衛生・健康的な生活
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  • ADHD and Dopamine: Unpack Motivation and Get Unstuck

    ADHD and Dopamine: Unpack Motivation and Get Unstuck
    2025/02/05
    Got ADHD? Ever wonder what dopamine feels like and why it matters? Join Attention Talk Radio Jeff Copper (https://digcoaching.com) and co-host Dr. Kirsten Milliken as they interview Dr. David Nowell (https://drnowell.com). In this insightful episode, Dr. Nowell unpacks the role of dopamine in motivation, explaining how understanding its impact can help you align your environment, find your passion, and help you move forward. Tune in to discover how dopamine can serve as a compass for navigating life with ADHD and keep your momentum alive.

    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.

    Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com
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    48 分
  • ADHD and Mental Fitness: Attention Exercises

    ADHD and Mental Fitness: Attention Exercises
    2025/01/29
    We all know physical fitness is great for those with ADHD. Regular exercise has many physical and mental benefits; but what about mental fitness, and what about regular mental exercises? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://didcoaching.com) interviews Dr. Lidia Zylowska about mental fitness in the context of shifting attention, shifting attitude, and shifting emotions. They’ll also talk about specific exercises you can do to get mentally fit. You exercise your body; isn't it time to exercise your mind?

    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.

    Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com
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    44 分
  • ADHD and High IQ Uncovering the Connection

    ADHD and High IQ Uncovering the Connection
    2025/01/22
    Does ADHD intersect with intelligence? Can individuals with ADHD have a high IQ? If so, do they face any unique challenges or hold any unusual strengths? In this episode of Attention Talk Radio, host Jeff Copper (https://digcoaching.com) discusses these questions with renowned psychologist Dr. Thomas E. Brown. Drawing from years of experience, Dr. Brown shares his insights into working with highly intelligent individuals with ADHD and explores how their cognitive profiles can present both opportunities and obstacles. Whether you’re curious about the link between ADHD and intelligence or are just seeking a deeper understanding of your own mind, this episode is packed with valuable insights you won’t want to miss!

    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.

    Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com
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    44 分
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