• Ask yourself these 3 Journal Prompts For Self-Reflection

  • 2023/04/23
  • 再生時間： 1 分
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Ask yourself these 3 Journal Prompts For Self-Reflection

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  • Get Alex’s New Book for Free:

    15 Journaling Secrets - How To Establish Consistent Journaling Habit For Better Thinking And Self Understanding.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://alezozov.com/b⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Here is the secret.

    The better you understand yourself, the better you can influence the world.

    Did you know that reflecting in a journal will help you understand yourself better, learn from experience and positively impact how you serve others?

    Step 1: ask yourself these 3 prompts, and write the answers in your journal.

    • How do you set boundaries and avoid absorbing someone else's emotions and stress?

    • How do you trust yourself to make big decisions?

    • How do you forgive yourself when you make a mistake?

    Step 2: Challenge to repeat this process at least 3 days in a row for 5-10 minutes daily to make it a habit and think even more profoundly.

    Step 3. On a blank page, write an action plan for what you will do differently after discovering new insights.
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あらすじ・解説

Get Alex’s New Book for Free:

15 Journaling Secrets - How To Establish Consistent Journaling Habit For Better Thinking And Self Understanding.

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://alezozov.com/b⁠⁠⁠⁠⁠⁠⁠⁠⁠

Here is the secret.

The better you understand yourself, the better you can influence the world.

Did you know that reflecting in a journal will help you understand yourself better, learn from experience and positively impact how you serve others?

Step 1: ask yourself these 3 prompts, and write the answers in your journal.

  • How do you set boundaries and avoid absorbing someone else's emotions and stress?

  • How do you trust yourself to make big decisions?

  • How do you forgive yourself when you make a mistake?

Step 2: Challenge to repeat this process at least 3 days in a row for 5-10 minutes daily to make it a habit and think even more profoundly.

Step 3. On a blank page, write an action plan for what you will do differently after discovering new insights.
続きを読む 一部表示

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