『Ask Me How I'm Really Doing: A Mom's Podcast』のカバーアート

Ask Me How I'm Really Doing: A Mom's Podcast

Ask Me How I'm Really Doing: A Mom's Podcast

著者： Hadiya Coppedge
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 🌸 Welcome to Ask Me How I'm Really Doing: A Mom's Podcast, friend! I'm Hadiya—a new mom, speech-language pathologist, and first-gen entrepreneur. This cozy space offers: 🌱 Gentle encouragement for moms navigating motherhood & ambition 🌱 Authentic reflections on identity, self-worth & dreams 🌱 Softness & ease over hustle & burnout Here, you're never alone—let's navigate motherhood together, side-by-side. Subscribe to feel validated, inspired & softly supported—because freedom starts with a nap & a dream. ☕️✨ Join our cozy community on YouTube: @HadiyaCoppedge

Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-me-how-i-m-really-doing-a-mom-s-podcast--6640713/support.Copyright Hadiya Coppedge 人間関係 個人的成功 子育て 自己啓発
エピソード
  • How I Named My Baby: Baby Naming Traditions and Complete Cluelessness

    How I Named My Baby: Baby Naming Traditions and Complete Cluelessness
    2025/06/16
    I still laugh about how hard it felt to name a tiny person I’d never met. I remember sitting at my computer, nine months pregnant, blankly scrolling baby name websites while sipping my morning latte and wondering, who are you in there? In this episode of Ask Me How I’m Really Doing, I’m telling you the truth about how Estelle got her name, why I didn’t find out her gender, and what this name means to my mama heart now. If you’ve ever stared at a baby name list and felt totally clueless, this one’s for you.In this episode of Ask Me How I’m Really Doing, I share my baby naming story, how culture and intuition guided me, and why naming our babies is so deeply tied to our motherhood identity.✨ Inside the Episode🍼 (00:00) The pressure of naming a baby you’ve never met
    🎶 (01:27) How Whitney Houston songs and dance shaped my girl mom intuition
    🎉 (04:43) The surprise of labor, birth, and hearing “It’s a girl!” for the first time
    🌟 (07:08) Why “Estelle” means star and how her name still feels perfect today
    💌 (09:29) My invitation for you to share your baby’s name and story with me
    🌱 Dream Seed Journal PromptWhat is the story behind your child’s name? How does saying it out loud make you feel about your motherhood journey and the dreams you hold for them?
    Mama, naming a baby is no small thing. It’s a gift, a prayer, and a tiny whisper of who they might become. I’d love to hear your naming story too send me a DM or a voice memo. I’m saving you a seat, always.
    Hadiya ☕️ 💖
    🔗 Links Mentioned in This Episode📺 Subscribe on YouTube: @hadiyacoppedge
    🎥 Follow me on TikTok: @hadiyacoppedge

    Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-me-how-i-m-really-doing-a-mom-s-podcast--6640713/support.
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    16 分
  • The Snapback Lie: What My Postpartum Body Really Taught Me

    The Snapback Lie: What My Postpartum Body Really Taught Me
    2025/06/11
    😬 I almost didn’t hit record today. My daughter and partner had just come back from a run, and I was hiding in the other room trying to grab a moment (and a cookie). I’m recording this in the same outfit I’ve worn for four episodes because that’s what batching looks like right now. I’m learning to honor this season as it is, not as I wish it would be.If you’ve ever felt like you were supposed to “bounce back” to who you were before baby this one’s for you.In this episode of Ask Me How I’m Really Doing, I talk about the myth of the postpartum snapback, the emotional labor of motherhood, and how I’m learning to reclaim my identity, one small truth at a time.In This Episode👚 (01:10) What I almost did instead of recording—and why I still showed up💭 (02:55) What “snapback culture” taught me about how we mute ourselves as moms
    💸 (05:20) Why privilege, income, and pressure shape every mom’s postpartum differently
    💬 (07:49) How I’m living on 29% of my income and redefining my return to work
    🧘🏿‍♀️ (10:14) My gentle version of self-care (and what yours might look like too)
    📝 (12:38) A love letter to every mom who’s still becoming
    🌱 Dream Seed Journal PromptWhat have you been told you “should” be doing by now as a mom? What feels true for you instead and how can you honor that truth this week, gently and without apology?
    You don’t have to pretend. You don’t have to snap back. You can rest, become, and belong exactly as you are.
    I’ll be here, one nap at a time.
    Hadiya ☕️💖

    Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-me-how-i-m-really-doing-a-mom-s-podcast--6640713/support.
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    18 分
  • You’re Allowed to Rest: Letting Go of the ‘Do-It-All’ Mom Myth

    You’re Allowed to Rest: Letting Go of the ‘Do-It-All’ Mom Myth
    2025/06/10
    ☕️ Hey friend, I recorded this after finally catching a quiet moment—one I almost filled with noise and doing. My daughter was with my partner, and I felt that familiar pull to “use the time wisely,” to run and be productive. But instead, I paused. I cleaned. I breathed. I gave myself space to feel. This episode was born from that moment. The kind where you realize you’ve been carrying too much and finally decide to set it down. 😮‍💨If you’ve ever felt like saying, “I just can’t today,” this one’s for you.In this episode of Ask Me How I’m Really Doing, I open up about the pressure I feel to constantly perform and say yes as a mom, and how I’m learning to reclaim rest in motherhood, create healthier boundaries, and practice how to say no as a mom—without guilt.
    In This Episode
    💤 (00:30) The whisper that says I should do it all—and why I stopped listening
    🌫️ (03:13) The Instagram illusion vs. real-life motherhood
    🎤 (05:40) What went wrong with my postpartum plan and how it changed me
    🤰🏽 (08:00) A story about a mom I met and the invisible weight many of us carry
    ❌ (10:16) How I chose to say no—to a party, to pressure, to pushing through
    🪞 (11:59) The affirmations I’m holding onto and the letter I wrote to myself (and to you)
    🌱 Dream Seed Journal Prompt
    In what areas of your life do you feel pressure to do more than feels healthy or manageable? What would it feel like to say “no” without guilt—and give yourself permission to choose joy, rest, or stillness instead?
    Come listen. I saved you a seat.You don’t have to prove your worth by doing. You already are.
    Until our next heart-to-heart, Hadiya ☕️ 💖
    Connect With Me
    • Subscribe on YouTube: @HadiyaCoppedge
    • Follow me on TikTok: @hadiyacoppedge
    • Join the waitlist for Nap Time Profit Plan: https://hadiyacoppedge.kit.com/naptimeprofitplan⁠



    Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-me-how-i-m-really-doing-a-mom-s-podcast--6640713/support.
    続きを読む 一部表示
    17 分

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