『Ask Kati Anything』のカバーアート

Ask Kati Anything

Ask Kati Anything

著者： Kati Morton LMFT
無料で聴く

このコンテンツについて

 Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12+ years of experience as a licensed therapist, published author and trusted voice in the mental health community. Exploring topics like anxiety, depression, stress, self-esteem, trauma, and more. Join in for inspiration, motivation, and empowerment on the journey to better mental health.Kati Morton, LMFT 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • How do I find hope again?

    How do I find hope again?
    2025/06/26
    In this powerful episode of Ask Kati Anything, licensed therapist and YouTube mental health advocate Kati Morton answers vulnerable audience questions about living without hope, healing from lifelong trauma, and navigating emotional burnout. We explore how to break free from chronic emotional numbness, cope with retraumatization in unsafe environments, and rebuild a sense of purpose when life feels stagnant or meaningless. Kati offers expert insight on topics like maladaptive coping strategies, therapy attachment wounds, and the overwhelming grief that comes from invisible disabilities and complex PTSD. Thank you to liquid-iv.com for sponsoring mental health content! USE THE PROMO CODE KATI For 20% OFF! Audience questions for Ask Kati Anything ep. 268 1. I'd like to hear what you have to say about living without hope. My therapist and I have been... 00:01:18 2. Hey Kati, I’m a 25F with ASD. I have been abused by over 50 people (after reaching 50 I stopped counting) in almost every way imaginable, even by people who were supposed to love and/or protect me, even by therapists and teachers, from when I was 4 years old until recently. I don’t even really know what the word “safe” means. I have helped or held space for many people dealing with pain and grief, but I never learned how to receive help for myself. I was shamed and physically punished by my parents for even the smallest acts of self-care, self-soothing or my ASD symptoms themselves... 00:09:27 3. How do I get past the fact that therapy itself requires an imbalance of intimacy and sharing and just overall is not an organic give and take relationship? 00:18:07 4. How to stop obsessing over the world we live in….and how scary it’s becoming for our children. 00:25:12 5. I feel like I have nothing exciting to look forward to. This has been ongoing for years. 00:29:38 6. How can you cope with re traumatisation when you can't get out of the situation? 00:33:49 7. Is it possible for untreated mental illness to be traumatizing? I think I had a period of depression for a few months when I was 12-13ish, but I never told anyone and would always say I was fine when asked. I was functional enough to shower, eat, do school... 00:33:49 My new book is available for pre-order: Why Do I Keep Doing This? → https://geni.us/XoyLSQ If you’ve ever felt stuck, this book is for you. I’d be so grateful for your support. ONLINE THERAPY (enjoy 10% off your first month) While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/kati PARTNERSHIPS Nick Freeman | nick@biglittlemedia.co Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    50 分
  • Dysthymia, also known as persistent depressive disorder

    Dysthymia, also known as persistent depressive disorder
    2025/06/26
    Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    2 分
  • Couples Therapy with Shane Dawson & Ryland Adams

    Couples Therapy with Shane Dawson & Ryland Adams
    2025/06/19
    Shane Dawson and Ryland Adams join licensed therapist Kati Morton for an unfiltered and heartfelt deep dive into their relationship. From their awkward first date and sleep divorce setup to parenting twins and surviving cancel culture, nothing is off-limits in this revealing episode of Ask Kati Anything. We talk about love languages, fights, co-parenting, therapy breakthroughs, and how their relationship evolved from their first date to building a family. Shane opens up about his mental health, creative rebirth, and fatherhood, while Ryland shares how communication, trust, and humor keep their bond strong. Whether you're in a relationship, navigating parenthood, or just here for the stories—this episode delivers plenty of “OMG did he really just say that?” moments. *** PRE-ORDER MY NEW BOOK *** Why Do I Keep Doing This? https://geni.us/XoyLSQ 📺 Watch more episodes: Ryland Adams: My Biggest YouTube Regrets https://youtu.be/JZrNvO64yYw Shane Dawson: YouTube, Cancellation & Fatherhood https://youtu.be/f_dbaCD9ouA Follow Shane & Ryland: https://www.youtube.com/watch?v=7hQ8DpeKzZE https://www.youtube.com/@shanehttps://www.youtube.com/@Shane2/videos Kati's Main Channel: https://www.youtube.com/@Katimorton ONLINE THERAPY (enjoy 10% off your first month) While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/kati PARTNERSHIPS Nick Freeman | nick@biglittlemedia.co #podcast #rylandadams #shanedawson Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    56 分

Ask Kati Anythingに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。