• Are You an "In-Between" Drinker?

  • 2025/03/11
  • 再生時間： 12 分
  • ポッドキャスト

Are You an "In-Between" Drinker?

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  • Not everyone fits neatly into the categories of “moderate drinker” or “alcoholic.” There’s a huge gray area in between—what Mike Hardenbrook calls "in-between drinking."

    In this episode, Mike breaks down:

    • What in-between drinking is and why so many people fall into this category
    • Why traditional labels don’t always fit and can make change harder
    • The science behind why it’s tough to cut back, even without addiction
    • Real-life examples of in-between drinkers and their challenges
    • How to take control of your drinking habits without extremes

    🎧 Tune in now to rethink your relationship with alcohol and learn how small shifts can lead to lasting change.
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あらすじ・解説

Not everyone fits neatly into the categories of “moderate drinker” or “alcoholic.” There’s a huge gray area in between—what Mike Hardenbrook calls "in-between drinking."

In this episode, Mike breaks down:

  • What in-between drinking is and why so many people fall into this category
  • Why traditional labels don’t always fit and can make change harder
  • The science behind why it’s tough to cut back, even without addiction
  • Real-life examples of in-between drinkers and their challenges
  • How to take control of your drinking habits without extremes

🎧 Tune in now to rethink your relationship with alcohol and learn how small shifts can lead to lasting change.
続きを読む 一部表示

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