• Are You Playing D.E.A.D.?

  • 2024/12/18
  • 再生時間： 11 分
  • ポッドキャスト

Are You Playing D.E.A.D.?

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  • サマリー

  • Are you playing D.E.A.D.? Or are you A.L.I.V.E?

    D.E.A.D. is an acronym for ‘Drop Everything And Do”.

    In this episode, Peggy shares 6 negative consequences that dropping everything to do for others can have on you and those you are trying to help.

    She also shares 5 ways you can be more A.L.I.V.E., which stands for 'Actively Live in Vital Energy', including prioritizing self-care and rest, setting clear boundaries, engaging in activities that bring joy and fulfillment, nourishing your body, and cultivating a positive mindset.

    Connect with Peggy Meyer here:

    Website & Blog: https://positivesolutions4life.com/

    Get a copy of the book, The Strength to Shift: http://bit.ly/3ZRh8xF
    続きを読む 一部表示

あらすじ・解説

Are you playing D.E.A.D.? Or are you A.L.I.V.E?

D.E.A.D. is an acronym for ‘Drop Everything And Do”.

In this episode, Peggy shares 6 negative consequences that dropping everything to do for others can have on you and those you are trying to help.

She also shares 5 ways you can be more A.L.I.V.E., which stands for 'Actively Live in Vital Energy', including prioritizing self-care and rest, setting clear boundaries, engaging in activities that bring joy and fulfillment, nourishing your body, and cultivating a positive mindset.

Connect with Peggy Meyer here:

Website & Blog: https://positivesolutions4life.com/

Get a copy of the book, The Strength to Shift: http://bit.ly/3ZRh8xF
続きを読む 一部表示

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