• Are Negative Emotions Bad?

  • 2022/10/24
  • 再生時間： 45 分
  • ポッドキャスト

Are Negative Emotions Bad?

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  • From a young age we’re told to express our emotions with words, and that sticks and stones can break our bones but words can never hurt us. Are we wrong? Allie and Nikki take a deep dive into how negative emotions can actually be good for us, how we respond to negative emotions naturally, and how we can dig deeper, feel the emotion and let it out in a physical expression that doesn’t harm ourselves or others.

    Need to let loose? Check out Nikki's music playlist here!
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あらすじ・解説

From a young age we’re told to express our emotions with words, and that sticks and stones can break our bones but words can never hurt us. Are we wrong? Allie and Nikki take a deep dive into how negative emotions can actually be good for us, how we respond to negative emotions naturally, and how we can dig deeper, feel the emotion and let it out in a physical expression that doesn’t harm ourselves or others.

Need to let loose? Check out Nikki's music playlist here!
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