Do you have an eating disorder? If you do then check out Kate's podcast called "Bulimia Sucks" at https://bulimiasuckskatehudsonhall.buzzsprout.com/share

Kate is a therapist, author and podcaster offering online therapy for those in need.

Warming around the fireplace Kate chats with Dr. Tara Perry, a Clinical Hypnotherapist and Doctor of Acupuncture and Chinese Medicine. 

With a focus on Core Trauma Transformation, Dr. Perry empowers individuals to overcome their greatest blocks and find confident peace. Her 25-year journey includes helping celebrities, Olympians, first responders, and more. She's been featured on Lifetime Television, and The Los Angeles Times, Dr. Perry's expertise also led her to teach at California's top Acupuncture College and UCLA's Arthur Ashe Center. 

Tune in as we discuss anxiety and transformation with Dr. Tara Perry.

                            ****************** ANNOUNCEMENTS ********************

"Anxiety Hacks" is now available on Amazon,  if you prefer audiobooks, it is now on all  Spotify, audible and major platforms.

                                                                     “Anxiety Hacks”
                                     Proven Techniques, Tools and Tips to Calmness

 In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step-by-step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally, overcome your fears and anxieties and enjoy a healthy, happy life.

 You will learn how to: 

•      Create your own toolbox to manage your stress, worry and anxiety that work. 

•        Improve your life with the support of the FREE companion course. 

  Link to all of Kate's books:https://linktr.ee/katehudsonhallbooks

Reach out to Dr Tara Perry:

Website: https://consulttara.com

Podcast: https://nextlevelhealing.transistor.fm

Instagram: https://www.instagram.com/drtaraperry

Facebook: https://www.facebook.com/neurowhisperer

LinkedIn: https://www.linkedin.com/in/drtaraperry

Reach out to Kate at:

Website: katehudson-hall.com
Facebook: https://www.facebook.com/KateHudsonHall/
IG: https://www.instagram.com/katehudsonhall/
Email: katehudsonhall@gmail.com
Kate's Books: https://linktr.ee/katehudsonhallbooks