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Join us as we welcome an extraordinary guest, Ben Garwood, a military entrepreneur with deep roots in the SAS, REME, and the Parachute Regiment. Ben takes us on an inspiring journey from his childhood in Cornwall to his transformative experiences in the military. Discover how the lessons learned from past conflicts, symbolized by a commemorative coin, continue to resonate today, fostering a profound sense of historical memory and gratitude in regions like Arnhem and Crete. As we unpack Ben's story, we emphasize the critical role that a disciplined military upbringing and education play in shaping adaptable and successful individuals.

Our conversation highlights the evolving landscape of military training and the crucial collaboration needed with the Green Army to enhance effectiveness. We tackle the pressing issues of inefficiency in defense procurement and the challenges posed by technological reliance. Ben sheds light on how past experiences inform current strategies, offering a candid look at the geopolitical tactics of nations like China and the potential reforms needed in government accountability. Through personal anecdotes, Ben's narrative reveals the importance of maintaining purpose and community post-service, showcasing ventures like HR4K that provide veterans with supportive networks and a renewed sense of mission.

Explore the complexities of transitioning from military to civilian life, where finding a balance between work and family takes center stage. Ben and Martin share insights into the unique identity struggles veterans face, highlighting the importance of building communities that transcend traditional institutions. From creating networking hubs to launching lifestyle brands, the discussion illustrates the power of adaptability and continuous learning. We invite you to engage with us, share your thoughts, and join a dialogue that seeks to enrich our understanding of life after military service.

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Trailer to put mental health series with Pilgrim Bandits

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Reuniting with my old military friend Steve Beedie after over a decade was like stepping back into a world that shaped who we are today. Through our conversation, Steve takes us through his early years in Banff, Scotland, where life's challenges fuelled his determination to succeed. We share stories that highlight the profound camaraderie among soldiers—a bond that often outlasts many civilian connections. Our discussion is a heartfelt reflection on the resilience and strength that military life instills and sets the stage for exploring Steve's incredible journey from hardship to personal triumph.

The reality of war and its lasting impact on soldiers is a poignant theme in our dialogue. Steve and I recall the brutal experiences of young soldiers during missions like the one in Kosovo, grappling with the ethical dilemmas and shock of witnessing unimaginable atrocities. We delve into the silent suffering many veterans endure, touching on personal stories of trauma and the critical need for better mental health support. Together, we shed light on the often ignored challenges of transitioning to civilian life and emphasize the importance of breaking the stigma surrounding PTSD.

Yet, amid adversity, there is a journey toward purpose and healing. Steve's story of finding meaning after military service is inspiring, transitioning from a successful career in the oil and gas industry to becoming a mental health advocate. From a transformative cycling trip to founding a clothing company, Steve illustrates the power of embracing life’s challenges and finding new paths to happiness. Our conversation highlights the therapeutic value of storytelling, physical fitness, and reconnecting with oneself and others in a fast-paced world, inviting listeners to explore their own avenues for resilience and joy.

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