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サマリー
あらすじ・解説
Lucy is joined by the lovely Anna, who talks us through her journey into spirituality after hitting rock bottom. The pair also discuss Anna finding her purpose in the rehabilitation of ex-prisoners, in which she focuses on mindfulness and how to reframe negative thinking. There are endless nuggets of wisdom packed into this special episode!
The Main Topics:
Spirituality after rock bottom
Finding your chosen way to connect with Source
Surrendering
Helping Others
Identity Shedding
Accepting Change
Anna’s Instagram: https://www.instagram.com/annabtoogood/
The Tairo Instagram: https://www.instagram.com/tairoapp/
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