Hawaii based, Harvard trained Nutritionist Dr. Terry Shintani is here today to educate us about how a plant based diet can reverse Type 2 Diabetes naturally. You don't have to live on insulin and take shots forever. After just a few weeks/months on a plant based diet, many have been able to ditch most of the prescription drugs they were slaves to with all their side effects. Dr. Shintani has been helping patients get healthy for over 50 years by teaching them about the different types of carbohydrates and how they affect blood sugar. He discusses: Type 1 vs. Type 2 Diabetes , Insulin resistance and how insulin is causing your body to make fat, weight loss drugs, turning disease around with a high carbohydrate diet similar to Japan and the Mediterranean populations, strengthening your bodies natural immune system, the importance of Vitamin D and much more. Thank you for joining us.

Dr. Reza Ghomi of Frontier Psychiatry is here to help us understand this very scary disease called Alzheimers. We discuss different kinds of dementia, the goal of early diagnosis, prevention, treatment, the stress of caregiving, resources, different cultural approaches to caregiving , and more. Dr. Ghomi has over 25 years of research and treating those with memory loss so he comes with a vast amount of knowledge. He emphasizes how early diagnoses and readiness to use resources such as the Alzheimer's Association , Medicare , and other social supports can radically improve your loved ones quality of life.

Thank you for stopping by to listen to this discussion and we hope you subscribe and come back for more.

Janice and Rick