『Already Friends』のカバーアート

Already Friends

Already Friends

著者： Allison Wetig and Ceara Kirkpatrick
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Already Friends is your weekly dose of wellness and real talk, designed to help you elevate your well-being one episode at a time. Hosted by two best friends, we explore topics on personal growth, self-care, and building meaningful relationships—all while fostering a community of like-minded listeners around the world. Think of us as your virtual wellness accountability buddies, here to navigate life’s ups and downs together. Join us each Wednesday to grow, connect, and thrive alongside friends who's goal is to be the best version of themselves everyday!

Connect with us on Instagram, TikTok, YouTube, Our Facebook Group and Website.

Email hello@alreadyfriendspodcast.com for guest and sponsorship inquiries

2021 - 2024 Already Friends アート ファッション・テキスタイル 個人的成功 社会科学 自己啓発 装飾美術および設計
エピソード
  • Exciting Life Updates: Gender Reveal Party, Moving to Europe, and 48 Hours in Vegas

    Exciting Life Updates: Gender Reveal Party, Moving to Europe, and 48 Hours in Vegas
    2025/06/11

    Ep 230: In this episode, Allison and Ceara share all the fun things happening in their lives right now. Their summers are off to a big start so we wanted to dedicate a full episode to catching our community up on everything.

    Allison wrapped up her time in Tulum, Mexico and is moving to Haarlem, Netherlands. Before the move, Allison and Clay stop in Omaha for a few days to see family, work at her store and have her gender reveal party. She shares behind the scenes of how she logistically made it possible to do an international move with only a few weeks heads up including signing a lease on a place she hadn’t seen in person and relocating her dog to another country.

    Ceara goes to Vegas for 48 hours for a friend’s birthday and shares all the crazy details of what happened. Then she continues onward to her next trip to visit her parents at their new house.

    TAKEAWAYS:

    • Positive energy can attract good experiences and people.
    • Planning events can lead to unexpected challenges.
    • Nesting can create a sense of urgency and productivity.
    • Traveling with pets requires extra planning and paperwork.
    • Cultural adjustments are part of moving to a new country.
    • Unexpected kindness from strangers can change experiences.
    • Having a ritual can help switch negative energy to positive.
    • The importance of living in the moment and enjoying life.


    RELATED EPISODES:

    For more open format “raw and real” style episodes, subscribe to our patreon channel where $5/month grants you access to the full library for 30+ bonus episodes. Join https://www.patreon.com/c/alreadyfriends


    MENTIONS:

    Hilton Polo Towers - Vegas Hotel

    Nicky Reardon’s Video - How to Turn Any Bad Day into A Good Day

    McKenna’s Video Pronouncing Dutch Words - TikTok


    SPONSORS + DISCOUNTS:

    Get Shopify Point of Sale for your business! Shopify.com/ALREADYFRIENDS to get your $1 a month trial!

    Try Hormone Harmony - Happy Mammoth's nature-inspired formula for women's hormone and gut health. Get 15% off your entire order with the code ALREADYFRIENDS


    SOCIAL LINKS:

    Already Friends Socials: Instagram, TikTok

    Allison's Socials: Instagram, TikTok

    Ceara's Socials: Instagram, TikTok

    Already Friends Patreon: $5 a Month for Bonus Episodes

    Let's be friends - join the Already Friends FB Group!

    If you enjoyed this episode, we would really really appreciate it if you left a rating and review on Apple Podcast / Spotify or share the show with a loved one. This helps us grow the show so that we can keep doing what we are doing. Thank you so much for the support!

    To sponsor our show, email hello@alreadyfriendspodcast.com



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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    1 時間 7 分
  • Something You’d Know About Me If… (A Game To Play With Friends)

    Something You’d Know About Me If… (A Game To Play With Friends)
    2025/06/04

    Ep 229: In this episode, Allison and Ceara play a fun game of Something You’d Know About Me If... where they reveal little things you’d know about them if you were their roommate, coworker, childhood friend, and more.

    They also catch up on all the latest going on in their lives. Allison’s moving from Tulum to The Netherlands and talking all the challenges that’s coming with it. Ceara talks about a recent book club meet-up and upcoming summer travels. They also recap recent highlights like a homemade pizza night and some exciting business wins.

    From sharing childhood memories to comparing road trip styles, it’s a cozy, full-circle conversation that feels like catching up with your best friends.


    TAKEAWAYS:

    • Unexpected challenges can arise during major life changes.
    • You learn a lot about someone by how they act in everyday moments — from road trips to birthdays to haunted houses.
    • They discuss the little quirks they have around living with others.
    • They share what they both would spend their lottery winnings on if they won.
    • Understanding what makes you happiest — and crankiest — is key to knowing yourself (and being a better friend or roommate).


    RELATED EPISODES:

    Episode # 94/95 - Answering Vogue 73 Questions (Part 1 and 2)

    Episode # 179 - Get to Know Us and Our Podcast (2024 Update!)


    MENTIONS:

    Get A Free Download of the Prompts on Our Website

    Ceara’s Book Club Books - Just For the Summer by Abby Jimenez, The Wedding People by Alison Espach

    Dream Investment Property - Mar Vista Farms

    OPI Nail Polish Filmmaker


    SPONSORS + DISCOUNTS:

    Get Shopify Point of Sale for your business! Shopify.com/ALREADYFRIENDS to get your $1 a month trial!

    Try Hormone Harmony - Happy Mammoth's nature-inspired formula for women's hormone and gut health. Get 15% off your entire order with the code ALREADYFRIENDS


    SOCIAL LINKS:

    Already Friends Socials: Instagram, TikTok

    Allison's Socials: Instagram, TikTok

    Ceara's Socials: Instagram, TikTok

    Already Friends Patreon: $5 a Month for Bonus Episodes

    Let's be friends - join the Already Friends FB Group!

    If you enjoyed this episode, we would really really appreciate it if you left a rating and review on Apple Podcast / Spotify or share the show with a loved one. This helps us grow the show so that we can keep doing what we are doing. Thank you so much for the support!

    To sponsor our show, email hello@alreadyfriendspodcast.com



    Our Sponsors:
    * Check out Happy Mammoth and use my code ALREADYFRIENDS for a great deal: https://happymammoth.com
    * Check out Shopify: https://shopify.com/alreadyfriends


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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    55 分
  • Pregnancy Announcement, Starting An Influencer Account and Feeling Left Out (WWYBD?!)

    Pregnancy Announcement, Starting An Influencer Account and Feeling Left Out (WWYBD?!)
    2025/05/28
    Ep 228: In the catch up segment, Allison and Ceara share some major life updates! Allison is pregnant and just finished her first trimester. She shares behind-the-scenes about how she got pregnant, the first ultrasound, and how she’s feeling about everything. Allison also has an exciting update about her store in Omaha (1404 Collective). Ceara is celebrating her 1 year wedding anniversary this weekend. Her and Connor are planning a special trip back to Charleston (where they got married) for later this summer. In the WWYBD part of the episode, we discuss destinations for a solo healing trip, how to start an influencer account without caring about people’s judgment, discuss the pros and cons of working from home, and our thoughts on a situation where someone was feeling left out of the group. QUESTIONS ANSWERED:Are there any places you suggest to travel to for grief/ anxiety healing?What advice do you have to overcome the possible judgement from your friends and family to start an influencer account on instagram? Change is scary. I want to try something new but I’m scared of losing the flexibility of my current job and I’m worried the grass isn’t greener on the other side.Being a gay guy, I gravitate towards the girls. Love them to death and truly feel the love back, but on the contrary, I think it’s really easy to be left out being the only guy. It makes me wonder if it’s truly because of my gender, or if I need better friends. Any advice?MENTIONS:Donating to St. Louis Tornado 123 Lagree ProgramAllison’s Store in Omaha - 1404 CollectiveAllison’s Pregnancy Instagram AnnouncementAllison Green Bikini Top Instagram PostBonus Episode with Pregnancy BTS Talk available on PatreonCamino de Santiago Facebook GroupLazy Millionaire Video - Money Over Being Cringe Video About Cringe Mountain SPONSORS + DISCOUNTS: Get Shopify Point of Sale for your business! Shopify.com/ALREADYFRIENDS to get your $1 a month trial! Try Hormone Harmony - Happy Mammoth's nature-inspired formula for women's hormone and gut health. Get 15% off your entire order with the code ALREADYFRIENDS SOCIAL LINKS:Already Friends Socials: Instagram, TikTokAllison's Socials: Instagram, TikTokCeara's Socials: Instagram, TikTokAlready Friends Patreon: $5 a Month for Bonus EpisodesLet's be friends - join the Already Friends FB Group!If you enjoyed this episode, we would really really appreciate it if you left a rating and review on Apple Podcast / Spotify or share the show with a loved one. This helps us grow the show so that we can keep doing what we are doing. Thank you so much for the support!To sponsor our show, email hello@alreadyfriendspodcast.comOur Sponsors:* Check out Happy Mammoth and use my code ALREADYFRIENDS for a great deal: https://happymammoth.com* Check out Shopify: https://shopify.com/alreadyfriendsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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    51 分

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