Love isn't a prize. Love is something that is given freely ... and it starts with YOU!

In this episode, two special women join me to break down the importance of self-love and self-care. Self-love is not selfish and learning how to properly love yourself is the key to creating healthy and sustainable relationships.

In this episode we discuss:

+ The definition and components of self-love

+ The role of self-love within interpersonal relationships

+ Navigating negative self-talk and rejection

& so much more

📸 Stay Connected: • Follow the Podcast on YouTube: @All That I Am Podcast

Follow me on Instagram: @ladyvivj

🎙Special Guests:

* Self-Love Enthusiast + Therapist, Kaylyn Elizabeth @kay.the.therapist

* Mental health advocate + Singles Leader, Janaiah Whitaker @thatsjanaiah_w

🔥 Don’t forget to like, comment, and subscribe for more authentic, heartfelt conversations with me, VIV J!

Welcome to All That I Am Podcast where we discuss the art of thriving in all areas of life with grace, strategy, and balance. Through this podcast, I share the tools and knowledge I have gained as a balance strategist by managing marketplace, ministry, marriage, and motherhood. Each week, a guest expert, who has also learned the art of balancing and becoming, will join the conversation to share her wisdom.

My goal is to empower, encourage, and uplift women from all walks of life to be UNSTOPPABLE.

So grab your favorite notebook and pen because CLASS IS IN SESSION!

This week, social media architect, Anna Turner, joins the classroom to discuss balancing authentic living, brand development, and social media usage.

In this episode we discuss:

+ Key factors to consider when developing a social media presence/ brand + The process of balancing authenticity with trending topics + Practicing conscious living while creating content

& so much more

Welcome to All That I Am Podcast where we discuss the art of thriving in all areas of life with grace, strategy, and balance. Through this podcast, I share the tools and knowledge I have gained as a balance strategist by managing marketplace, ministry, marriage, and motherhood. Each week, a guest expert, who has also learned the art of balancing and becoming, will join the conversation to share her wisdom.

My goal is to empower, encourage, and uplift women from all walks of life to be UNSTOPPABLE.

So grab your favorite notebook and pen because CLASS IS IN SESSION!

This week, speaker, conversationalist, and story teller, Jennifer Trotter, joins the classroom to discuss navigating Christian dating and creating positive friendships by being a good friend.

In this episode we discuss:

+ The balance between maintaining friendships and dating + What it means to set a "suitable standard" when dating + How to remain a supportive friend when your friends are living out your dreams

& so much more!

Join the All That I Am Community | Share your thoughts, ideas, and words of encouragement in a safe space!

Subscribe on YouTube | Season episodes are recorded live on a biweekly basis

Follow I AM VIV J | Receive daily affirmations and live updates to all things ALL THAT I AM and I AM VIV J

Welcome to All That I Am Podcast where we discuss the art of thriving in all areas of life with grace, strategy, and balance. Through this podcast, I share the tools and knowledge I have gained as a balance strategist by managing marketplace, ministry, marriage, and motherhood. Each week, a guest expert, who has also learned the art of balancing and becoming, will join the conversation to share her wisdom.

My goal is to empower, encourage, and uplift women from all walks of life to be UNSTOPPABLE.

So grab your favorite notebook and pen because CLASS IS IN SESSION!

This week, Pastor Takaira "Kiki" Milton joins the classroom to discuss the importance of maintaining a heart of worship in the midst of failure and disappointment.

In this episode we discuss:

+ Common feelings that arise when God orders rain + The purpose of the rain and how to embrace it, especially when it doesn't make sense + How to remain consistent in worship when everything seems to fall apart

& so much more!

Join the All That I Am Community | Share your thoughts, ideas, and words of encouragement in a safe space!

Subscribe on YouTube | Season episodes are recorded live on a biweekly basis

Follow I AM VIV J | Receive daily affirmations and live updates to all things ALL THAT I AM and I AM VIV J

Welcome to All That I Am Podcast where we discuss the art of thriving in all areas of life with grace, strategy, and balance. Through this podcast, I share the tools and knowledge I have gained as a balance strategist by managing marketplace, ministry, marriage, and motherhood. Each week, a guest expert, who has also learned the art of balancing and becoming, will join the conversation to share her wisdom.

My goal is to empower, encourage, and uplift women from all walks of life to be UNSTOPPABLE.

So grab your favorite notebook and pen because CLASS IS IN SESSION!

This week, self care enthusiast, Aisha Rose joins the classroom to discuss self-care and it's connection to emotional health and intentional living.

In this episode we discuss:

+ Self-care and the benefits of practicing self-care + Common misconceptions about self-care + The importance of self-awareness and self-love when it comes to practicing self-care

& so much more!

Join the All That I Am Community | Share your thoughts, ideas, and words of encouragement in a safe space!

Subscribe on YouTube | Season episodes are recorded live on a biweekly basis

Follow I AM VIV J | Receive daily affirmations and live updates to all things ALL THAT I AM and I AM VIV J

Welcome to All That I Am Podcast where we discuss the art of thriving in all areas of life with grace, strategy, and balance. Through this podcast, I share the tools and knowledge I have gained as a balance strategist by managing marketplace, ministry, marriage, and motherhood. Each week, a guest expert, who has also learned the art of balancing and becoming, will join the conversation to share her wisdom.

My goal is to empower, encourage, and uplift women from all walks of life to be UNSTOPPABLE.

So grab your favorite notebook and pen because CLASS IS IN SESSION!

This week, fashion powerhouse and entrepreneur, J. Renee, joins the classroom to discuss the gift and hustle of entrepreneurship.

In this episode we discuss:

+ Characteristics or traits needed to be a successful entrepreneur

+ Managing a successful business while maintaining a balanced personal life

+ Overcoming challenges associated with entrepreneurship & so much more!

Join the All That I Am Community | Share your thoughts, ideas, and words of encouragement in a safe space!

Subscribe on YouTube | Season episodes are recorded live on a biweekly basis

Follow I AM VIV J | Receive daily affirmations and live updates to all things ALL THAT I AM and I AM VIV J

Welcome to All That I Am Podcast where we discuss the art of thriving in all areas of life with grace, strategy, and balance. Through this podcast, I share the tools and knowledge I have gained as a balance strategist by managing marketplace, ministry, marriage, and motherhood. Each week, a guest expert, who has also learned the art of balancing and becoming, will join the conversation to share her wisdom.

My goal is to empower, encourage, and uplift women from all walks of life to be UNSTOPPABLE.

So grab your favorite notebook and pen because CLASS IS IN SESSION!

This week, the one and only, Alexandria Ward, joins the classroom to discuss the process of using our faith to LEAP into the unknown.

In this episode we discuss:

+ Faith and how we can intentionally build it + What to do when you hear God's instructions and they do not make sense + How to maintain faith when the leap may not go as expected

& so much more!

Join the All That I Am Community | Share your thoughts, ideas, and words of encouragement in a safe space!

Subscribe on YouTube | Season episodes are recorded live on a biweekly basis

Follow I AM VIV J | Receive daily affirmations and live updates to all things ALL THAT I AM and I AM VIV J

Welcome to All That I Am Podcast where we discuss the art of thriving in all areas of life with grace, strategy, and balance. Through this podcast, I share the tools and knowledge I have gained as a balance strategist by managing marketplace, ministry, marriage, and motherhood. Each week, a guest expert, who has also learned the art of balancing and becoming, will join the conversation to share her wisdom.

My goal is to empower, encourage, and uplift women from all walks of life to be UNSTOPPABLE.

So grab your favorite notebook and pen because CLASS IS IN SESSION!

This week, author and minister, Latisha Morris, joins the classroom to discuss the process of letting go and embracing the will of God. In this episode we discuss

+ What it means to let go + The emotions involved with letting go + The dangers of holding on too long + Finding peace in letting go of your “good or good enough” for God’s BEST & so much more!

Join the All That I Am Community | Share your thoughts, ideas, and words of encouragement in a safe space!

Subscribe on YouTube | Season episodes are recorded live on a biweekly basis

Follow I AM VIV J | Receive daily affirmations and live updates to all things ALL THAT I AM and I AM VIV J