Send us a text

From Cancer Diagnosis to Rowing the Mediterranean: How Brooke King Chose Joy Over Fear
What do you do when life blindsides you with a cancer diagnosis at 29? If you're Brooke King—you fight back with joy, adventure, and one hell of a bucket list.

In this powerful episode of All Can. No Can’t., I sit down with Brooke, an adventure-seeker turned cancer survivor, who's using her story to raise awareness, inspire healing, and literally row her way to remission—across the Mediterranean. From riding the world’s deadliest train to navigating the medical maze of thyroid cancer, Brooke’s story is about resilience, radical positivity, and rewriting your narrative when life throws a curveball.

We talk about:
Survivor's guilt and redefining strength
How to self-advocate in a broken healthcare system
Finding healing through storytelling and community
Why joy is a practice, not a personality trait
Her upcoming ocean row and how it’s helping fund cancer research
Whether you're navigating your own obstacle or supporting someone who is, Brooke's story will remind you that pain can be a portal—and joy is still possible.

From Cancer Diagnosis to Rowing the Mediterranean: How Brooke King Chose Joy Over Fear is more than a title—it’s a blueprint for turning adversity into adventure.

Find the Host
🌐 Website: www.jeffluther.com
📱 Instagram: @allcan_nocant
🔗 LinkedIn: Jeff Luther
▶️ YouTube: All Can No Can’t

If Brooke’s story lit something in you, don’t keep it to yourself. Share this episode with someone who needs to be reminded that they still have a choice—even when life feels out of control.

🔥 Subscribe, leave a review, and follow Jeff on Instagram @allcan_nocant
🎯 Want to work with Jeff? Apply at jeffluther.com

Chapters
00:00 – Welcome to All Can No Can’t
01:15 – Meet Brooke King: Cancer survivor + Joy adventurer
02:06 – Why sharing became Brooke’s therapy
05:17 – Survivor’s guilt and the myth of “good cancer”
07:53 – Navigating the system: How Brooke fought for faster care
11:40 – The mindset shift that changed her healing
14:05 – Self-advocacy and the hustle of healthcare
20:37 – From denial to taking back power
23:20 – How her diagnosis changed her lens on life
25:00 – Finding joy in the smallest moments
30:15 – Riding the world’s deadliest train in the Sahara
36:45 – Rowing across the Mediterranean: “Rowing to Remission”
40:16 – How to support Brooke’s mission + GoFundMe
42:13 – Final thoughts on joy, resilience, and the All Can mindset


Brooke King cancer story, rowing to remission, thyroid cancer survivor, cancer and mindset, rowing the Mediterranean, cancer awareness journey, female adventurer podcast, Brooke’s joyrides, cancer survivor inspiration, Jeff Luther podcast, all can no can't episode, health advocacy story, surviving papillary thyroid cancer

Send us a text

How Cam F. Awesome Rewired His Mindset After Setbacks to Become a 12x National Champion — In this high-impact episode of All Can. No Can’t., I sit down with one of the most resilient humans I’ve ever met. Cam F. Awesome is a 12-time national boxing champion, 3-time Olympic Trials champ, and a master of mindset.

But Cam’s real power isn’t his punch—it’s the internal dialogue that took him from bullied kid to national champion. We talk about the moment he got kicked off the Olympic team and how he didn’t just bounce back—he changed his name, rebuilt his life, and created an entirely new playbook for resilience and reinvention.

You’ll hear how Cam uses storytelling to reframe failure, why he never sits between rounds (and what that says about your approach to life), and how to train your reticular activating system (RAS) to start finding wins instead of fear.

We cover:

• Turning internal doubt into power
• How identity is built through action and repetition
• The power of visualization, discipline, and mental reps
• Why most people are one belief away from a breakthrough

This one hits hard—in the best way. Cam doesn’t just tell stories. He changes them.

How Cam F. Awesome Rewired His Mindset After Setbacks to Become a 12x National Champion is a reminder: your story isn’t over. You get to write the next chapter.

Where to Find the Host

🎯 Website: www.jeffluther.com
📱 Instagram: @allcan_nocant
🔗 LinkedIn: Jeff Luther
▶️ YouTube: All Can No Can’t

If this episode woke something up in you, share it with someone else who’s climbing their own mountain. Don’t keep this conversation to yourself—be the reason someone else keeps going.

👉 Subscribe, rate, and leave a review.
👉 Ready to take back control of your life? Apply to work with Jeff at jeffluther.com

Chapters (Timestamps)

00:00 – Welcome to All Can No Can’t
01:16 – Meet Cam F. Awesome: Turning pain into purpose
03:08 – From bullied kid to boxing ring
06:09 – Building confidence through action
09:46 – Cam’s unbreakable mindset in the ring
12:17 – What 400 fights taught Cam about experience
14:15 – Getting kicked off the Olympic team
17:12 – How he rebuilt himself—starting with changing his name
21:16 – The one-wish-a-day superpower mindset
24:44 – The danger of what you consume
28:07 – Boxing and brain science: The RAS filter
32:29 – Sacrifice, commitment, and changing your narrative
36:00 – Motivation vs. Discipline
40:11 – Cam’s unique fitness keynotes and boxing events
42:33 – Final reflections on rewriting your story

6️⃣ SEO Keywords

Cam F. Awesome interview, how to build resilience, mindset training for athletes, reticular activating system, how to bounce back from failure, Olympic boxer story, mental toughness, storytelling for self-belief, positive internal dialog, all can no can't podcast, Jeff Luther coaching, keynote speaker mindset

Send us a text

How to Rewire Your Mindset for Peak Performance After 50 — that’s the theme of today’s episode with author, coach, and speaker John Geraghty. In this powerful conversation, we break down the mental traps that keep high-achievers stuck and how to flip your perspective to live with purpose, energy, and joy—especially in the second half of life.

John shares his story of transformation—from blackout drinking and low self-worth to becoming an elite performance coach who trains business owners and leaders to redefine success. He walks us through his “Prism of Perspective” model and how beliefs, energy, and presence shape your ability to thrive.

We talk about:

• Building identity beyond burnout and ego
• Creating a fitness practice that gets better with age
• The myths of aging and why most people quit too early
• Using visualization, gratitude, and purpose to rewire your default state

This episode is a must-listen if you’re in midlife and asking, “What’s next?” It’s never too late to create momentum. John proves that peak performance isn’t just for the young—it’s for the conscious.

How to Rewire Your Mindset for Peak Performance After 50 is your reminder: You can still win. You just have to choose.

Connect with John Geraghty at:
Website: https://john-geraghty.com/
LinkedIn: https://www.linkedin.com/in/john-geraghty
Instagram: https://www.instagram.com/coachjohngeraghty/
Facebook: https://www.facebook.com/coachjohngeraghty/
YouTube: https://www.youtube.com/@John-Geraghty
Grab a copy of The Prism of Perspective Book here: https://a.co/d/f5Lfqbn

If this episode hit home, share it with someone in your circle who needs that reminder: it’s never too late. Subscribe, leave a review, and follow the show for more conversations that turn obstacles into opportunities.
Ready to take back control? Work with Jeff → jeffluther.com

Chapters (Timestamps)

00:00 – Intro: Welcome to All Can No Can’t
01:23 – Meet John Geraghty: Reinvention after addiction
04:06 – The power of perspective and belief filters
08:46 – Why “hard” is a mental construct
12:14 – Breaking free from the fixed mindset trap
16:02 – The truth about potential and personal growth
21:10 – How to build identity around giving, not taking
28:07 – The Fitness Presence method for aging strong
32:11 – Flow, recovery, and performance optimization
36:45 – Daily practices for mindset and clarity
39:56 – Final thoughts on purpose, aging, and contribution