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The Aging Well: Finding Beauty in the Gray podcast has been privileged to share the stories and expertise of many Third Agers to an ever expanding, loyal and loving, international audience. At this time, Hugh is turning his time and energies to various writing projects. Stay tuned to hear more about Hugh's Substack page.

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Have comments or questions for us? Interested in sharing your story on Aging Well? Please send your information and questions to Hugh via email at willowwaycreations@gmail.com or through any of our social media links on our website, findingbeautyinthegray.com. We’d love to hear from you and appreciate your feedback. Leaving feedback on your podcast host site (Apple, Spotify, etc.) is the single most important and effective way for us to stay viable and to continue to bring you great stories and helpful resources. And if you are enjoying the show and getting value from our topics and guests, we would most welcome your financial support. Producing a quality resource does require appreciable financial investment. Thank you!

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Mike McKinney is a retired first responder. He served in several capacities and roles over the course of his career. Originally from Springfield Illinois, he and his wife decided to move to follow their kids an grandkids to central NC at the close of his career. Mike is the co-director of the NC State Chapter of the 52 Hike Challenge; the Chief Hiking Officer for the Triangle Hero Hikers; and a NC Waterfall Keeper. Join us for this great conversation. To learn more about the 52 Hike Challenge, go to: https//www.52hikechallenge.com

Support the show

Have comments or questions for us? Interested in sharing your story on Aging Well? Please send your information and questions to Hugh via email at willowwaycreations@gmail.com or through any of our social media links on our website, findingbeautyinthegray.com. We’d love to hear from you and appreciate your feedback. Leaving feedback on your podcast host site (Apple, Spotify, etc.) is the single most important and effective way for us to stay viable and to continue to bring you great stories and helpful resources. And if you are enjoying the show and getting value from our topics and guests, we would most welcome your financial support. Producing a quality resource does require appreciable financial investment. Thank you!

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Niamh McAnally is an Irish-born bestselling author, keynote & corporate speaker, former TV director, and youngest daughter of the late BAFTA award-winning actor, Ray McAnally, and actor, Ronnie Masterson. Niamh has traveled all over the world and lived and worked as a volunteer in many island nations in the Caribbean and the South Pacific.
Flares Up: A Story Bigger Than The Atlantic was conceived in Antigua when she witnessed Paul Hopkins and Phil Pugh cross the finish line after rowing 3,000 miles across the Atlantic. The book was shortlisted in the 2023 Sunday Times Vikki Orvice Award.
Her memoir Following Sunshine: A Voyage Around the Mind, Around the World, Around the Heart was released in September, 2024. Gripping and heartfelt, Niamh’s beautifully written memoir [Following Sunshine] unfolds with warmth, courage, and a touch of cinematic magic. It’s a MUST-READ for anyone seeking inspiration and a deeper connection to the world." --Liam Neeson
Her short story Haul Out is featured in the anthology A Page from My Life. She has been published in The Journal, Caribbean Compass, Sail, The Irish Times Abroad, Writing.ie and Subsea magazines.
To learn more about Niamh, go to https://www.thewriteronthewater.com/ or find her on many social media sites.

Support the show

Have comments or questions for us? Interested in sharing your story on Aging Well? Please send your information and questions to Hugh via email at willowwaycreations@gmail.com or through any of our social media links on our website, findingbeautyinthegray.com. We’d love to hear from you and appreciate your feedback. Leaving feedback on your podcast host site (Apple, Spotify, etc.) is the single most important and effective way for us to stay viable and to continue to bring you great stories and helpful resources. And if you are enjoying the show and getting value from our topics and guests, we would most welcome your financial support. Producing a quality resource does require appreciable financial investment. Thank you!