Carol Cooke AM PLY is one of Australia’s most inspiring figures in sport and advocacy. Born in Canada, Carol served 14 years in law enforcement, including four years undercover, before relocating to Australia. Diagnosed with Multiple Sclerosis in 1998, she defied predictions of incapacitation, later excelling in elite sport. Initially a national level swimmer, she switched to rowing, then Para cycling, capturing three Paralympic gold medals (London 2012, Rio 2016) and a silver at the Tokyo Paralympics at age 60. A passionate MS advocate

Carol founded the 24-Hour Mega Swim, raising over $11 million. For her contributions, she was named a Member of the Order of Australia in 2014. Carol is also an accomplished author of Finding Your Inner Gold and The Force Within. Through her motivational speaking, Carol shares her philosophy of resilience, daring audiences to face fears and embrace change with courage and determination. Here Carol Cook shares her remarkable journey from aspiring gymnast to Paralympic champion, overcoming the challenges of multiple sclerosis. She discusses the importance of resilience, self-belief, and the support of loved ones in achieving one's dreams, regardless of age or obstacles. Carol's story is a testament to the idea that it's never too late to pursue your passions and make a positive impact in the world.

Connect with Amber Daines here https://amberdaines.com

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