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  • Is This Normal? Everything You Should Know About Your Vulva with Dr Simi Adedeji
    2025/08/21
    How well do you really know your vulva? From colour and discharge to cleansing and lube, this episode of After Hours Skin Clinic is your no-nonsense guide to vulval health because your vulva isn’t shameful, and looking after it shouldn't be confusing. Dr Ellie Rashid is joined by specialist dermatologist Dr Simi Adedeji to break down the myths, the taboos, and the science. Together, they discuss everything from what’s normal in vulval colour to the hidden risks of cleansing wipes, vulval itching at night, BV (bacterial vaginosis), thrush, tampon myths, and conditions you may not have heard of but should know about. They also share expert tips on how to wash your vulva (and what to avoid) and discuss common but underdiagnosed vulval conditions as well as sharing the kind of lube dermatologists actually recommend. Plus, they dig into why representation in dermatology matters more than ever, especially when it comes to vulval health. Whether you're experiencing discomfort or just want to understand your body better, this episode is all about normalising the conversation and empowering you with the facts. Have any questions? Send them over to ahsc@raconteur.tv Find us on Instagram @AfterHoursSkinClinic Products mentioned: Oomf lubricant Yes OB Lubricant Yes WB Lubricant WaterWipes Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    48 分
  • Peptides: What Are They, How Do They Work, and Should You Use Them?
    2025/08/14
    They’re everywhere - in serums, eye creams, and moisturisers. But, what are peptides, how do they work, and should you actually be using them? In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down the science behind peptides and reveal whether the claims really stack up. They tackle the big questions: Do peptides work outside the lab? How should they be applied? And is Argireline really “Botox in a bottle” or just another skincare myth? Whether you’re a skincare obsessive or just peptide-curious, this episode will help you cut through the hype and decide what’s worth your time (and money). Products mentioned: Medik8 Liquid peptides SkinCeuticals P-Tiox Neuro-Peptide Serum Paula's Choice Peptide products Allies of Skin Peptide products Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    18 分
  • The Truth About Acne: Triggers, Treatments & Gut Health with Dr Justine Kluk
    2025/08/07
    Acne isn’t just skin-deep — it can affect your confidence, relationships, and even career. In this information-packed episode, consultant dermatologist Dr Justine Kluk joins Dr Ellie Rashid to bust myths and offer solutions. They talk acne triggers and treatments (like tretinoin) as well as the truth about supplements and the role hormones, gut health and stress play in pimple production. They also offer their best advice on coping with the emotional toll of breakouts. Amongst all this, Justine shares her personal journey with acne, words of wisdom we all need to hear, and her holy grail skincare products for acne prone skin. So, whether you’re struggling with spots or supporting someone who is, this is the acne masterclass you didn’t know you needed. _____ Have any questions? Send them over to ahsc@raconteur.tv Find us on Instagram @AfterHoursSkinClinic _____ Products mentioned: Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin CeraVe Hydrating Cleanser Epionce Milky Lotion Cleanser The Nue Co. Barrier Culture Probiotic Cleanser La Roche-Posay Effaclar H Iso-biome Soothing Moisturising Cream For Sensitive Blemish-Prone Skin Eucerin DermoPurifyer Adjunctive Soothing Cream Neostrata Skincare products Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    50 分
  • “Nature’s Botox”? Dermatologists React to Castor Oil, Banana Peels, Face Taping & More
    2025/07/31
    This week, Dr Emma Craythorne and Dr Ellie Rashid break down some of the internet’s most talked-about skincare trends. From castor oil as an alternative to botulinum toxin to banana peel facials, face taping for lymphatic drainage and beef tallow moisturisers — are these DIY hacks miracle cures or skincare myths? They deliver expert, science-backed takes on what works, what’s risky, and what to avoid. Spoiler: not everything in your kitchen belongs on your face. _____ Have any questions? Send them over to ahsc@raconteur.tv Find us on Instagram @AfterHoursSkinClinic Products mentioned: Lipikar Balm AP+M Aveeno Dermexa Therapy Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    25 分
  • Everything You Need to Know About Vulval Health & Menopause: A Deep Dive with Dr Sigi Joseph
    2025/07/24
    This episode is all about breaking taboos and helping you access the possibly life changing information we're all not talking enough about. In this empowering edition of After Hours Skin Clinic, consultant dermatologist Dr Emma Craythorne is joined by GP and women’s health specialist Dr Sigi Joseph to break down the stigma and silence around vulval health. Focusing on the physical and hormonal changes that occur during perimenopause and post-menopause, they explain what’s normal, what might need attention, as well as what treatments — including HRT (hormone replacement therapy) — can make a real difference. This is the essential guide to vulval health every woman deserves but rarely receives. Topics include: Dryness, itching, irritation, discharge, and changes in appearance The impact of hormonal changes, especially declining estrogen What you need to know about HRT and topical estrogen treatments How to care for your vulva: pH balance, skincare, and safe products including lubricants The effects of smoking and caffeine on vulval irritation and tissue healing Common myths and the truth about smell, appearance and pubic hair When to see your GP, dermatologist, or menopause specialist Whether you’re going through menopause, supporting someone who is, or simply want to understand your body better, this episode delivers science-backed, practical advice and empowering reassurance. _____ Have any questions? Send them over to ahsc@raconteur.tv Find us on Instagram @AfterHoursSkinClinic Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    47 分
  • Summer Skin Like A Dermatologist: What Skincare Professionals Really Do (and Don’t) Recommend
    2025/07/17
    In this episode of After Hours Skin Clinic, Dr Emma Craythorne and Dr Ellie Rashid take a deep dive into everything summer skin—unfiltered, medically sound, and actually helpful. They’re breaking down the truth about tanning beds (yes, they do increase cancer risk), SPF factors and Vitamin D, fake tan, what tanning maximisers and accelerators really do to your skin, what tomato paste has to do with sun-safety and why freckles might be more than just a “cute summer look.” You’ll also hear Ellie and Emma’s personal favourite body sunscreens (tried, tested, and loved), whether retinoids are safe to use in the warmer months, plus, they share their go-to summer tips and tricks—from how they protect their skin and still spend all day iat the beach. If you’ve ever wondered whether you should stop using your actives in the heat, how stay sun-safe and still have fun, or what sunscreen actually feels good on your body, this episode is for you. _____ Have any questions? Send them over to ahsc@raconteur.tv Find us on Instagram @AfterHoursSkinClinic Products mentioned in order: Altruist SPF50 Family friendly Avène Solaire Skin Protection Lait SPF50+ La Roche-Posay Anthelios Invisible Spray SPF 50+ Aveeno Baby Continuous Protection Sensitive Skin Lotion Zinc Oxide Sunscreen SPF 50 NUXE Huile Prodigieuse Shimmering Florale Multi Purpose Dry Oil Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    35 分
  • Korean Skincare Deep Dive: From Snail Mucin to Glass Skin with Dr Christine Hall
    2025/07/10
    In this episode of After Hours Skin Clinic, Dr Ellie Rashid is joined by Korean skincare expert Dr Christine Hall to unpack the most talked-about trends and ingredients in K-beauty—beyond the marketing. They cover it all: Korean face masks, snail mucin, bee venom, Korean sunscreens (why they’re so good), placenta extract, mealworms, and the science behind PDRN (yes, derived from salmon sperm). Plus, what exactly are spicules—and how are sea sponges involved? They also get into the truth behind “glass skin”, how to actually achieve long-term glow, as well as Christine’s personal holy grail Korean skincare products you don’t want to miss. _____ Have any questions? Send them over to ahsc@raconteur.tv Find us on Instagram @AfterHoursSkinClinic Products mentioned in order: Medicube Collagen Night Wrapping Mask Aestura - AtoBarrier 365 Cream Anua PDRN Hyaluronic Capsule 100 Serum Belif - The true cream Aqua Bomb (Gel Moisturiser) Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    33 分
  • Face Washing Mistakes You’re Probably Making — Dermatologists Share What Actually Works
    2025/07/03
    In this episode of The After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid dive into one of the most essential yet often misunderstood skincare practices—how to properly wash your face. Whether you’re a skincare minimalist or a 10-step-routine devotee, this expert-led conversation breaks down everything you need to know about cleansing, from technique and timing to ingredients and tools. Emma and Ellie address the biggest face-washing myths (like the idea that pores "open and close" or that cold water is better) and explain why a good cleansing routine supports, rather than replaces, your active skincare treatments. They discuss the evolution of facial cleansers from harsh soap bars to modern, skin-friendly synthetic detergents (syndets), highlighting top dermatologist-recommended products like the CeraVe Hydrating Cleanser, Cetaphil Gentle Cleanser, and SVR oil cleansers. You'll learn: Why washing your face twice a day matters (hint: sweat, SPF, pollution, and overnight treatments like slugging) The science behind syndets and why they're better than traditional soaps How to double cleanse properly—especially if you wear makeup or SPF Common mistakes people make when washing their face (yes, even using food-based DIY cleansers!) Why scrubs and facial gadgets may be doing more harm than good The difference between mechanical vs. chemical exfoliators—and when to use them Ideal products and routines for oily, dry, acne-prone, or sensitive skin types. Plus, they bust outdated cleansing habits from the 80s and 90s and offer practical advice for teens, parents, and anyone overwhelmed by skincare TikTok trends. _____ Subscribe to The After Hours Skin Clinic on your favorite podcast app, and don’t forget to leave a review if you’ve learned something new. And as always—don’t forget your SPF! Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice. Please consult your healthcare provider before making any changes to your skincare regimen. Have any questions? Send them over to ahsc@raconteur.tv Find us on Instagram @AfterHoursSkinClinic _____ Products mentioned: Klira⁠ - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to ⁠klira.skin⁠ La Roche-Posay Lipikar Syndet Ap+ Wash Cream Uriage Xémose Cleansing Soothing Oil Cetaphil Gentle Cleanser CeraVe Hydrating Cleanser Salacylic Acid Cleanser SVR Cicavit Ultra-Gentle Soothing Cleansing Gel for Irritated Skin Hado Labo Gokujyun Cleansing Oil La Roche-Posay Lipikar Surgras Bread Dove Original Beauty Bar _____ Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    31 分