『Adversity to Strength with Lee Freeman』のカバーアート

Adversity to Strength with Lee Freeman

Adversity to Strength with Lee Freeman

著者: Lee Freeman
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このコンテンツについて

Adversity to Strength is a story-led podcast hosted by psychotherapist and brand founder Lee Freeman, featuring raw, no-punches-pulled conversations with guests who share how they got through some of the most difficult times in their lives. Each episode explores how those experiences affected their lives, their mental health, and the inner strength they found to keep going. Through honest, powerful storytelling, guests open up about what they faced, how it changed them, and what it means to move forward after life gets hard. A podcast about real people, real resilience, and real strength.Lee Freeman 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Drive Patel: Transforming Reactive Behaviour into Empowerment
    2025/06/18

    In this conversation, Dravid Patel shares his transformative journey from overcoming childhood trauma and addictions to becoming a manifestation coach. He emphasises the importance of healing over hustle, the need to cleanse one's inner vessel for effective manifestation, and the impact of reactive behaviours on personal growth. Dravid discusses the significance of gratitude, self-love, and authenticity in the manifestation process, while also addressing the detrimental effects of complaining, criticising, and comparing oneself to others. Through his insights, he guides listeners on a path to personal empowerment and spiritual awakening. In this conversation, the speakers delve into the significance of self-validation, the impact of reactive behavior, and the importance of laughter and gratitude in personal growth. They discuss how to transform problems into obstacles, the effectiveness of breathing techniques for stress management, and the role of emotional awareness in parenting. The dialogue emphasizes persistence in the face of adversity, finding purpose through pain, and the treasure of accountability in personal development.


    www.adversitytostrength.com

    https://open.spotify.com/track/4ylWMuGbMXNDgDd8lErEle?si=d6daed0fc3ec4adf

    www.drivepatel.comhttps://www.instagram.com/drive.patel/


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    59 分
  • George Haymaker: From Breakdown to Breakthrough, Healing the Brain and Rewriting Your Story.
    2025/06/17

    In this episode, we hear from George Haymaker, who shares his inspiring journey from battling severe addiction and unresolved childhood traumas to achieving a profound personal transformation through the power of neuroplasticity and brain science. Haymaker opened up about his early life challenges, including frequent relocations, abuse, and coping with emotional distress through substance abuse. After reaching rock bottom at age 52, consuming up to 50 painkillers and two bottles of vodka a day, he chose the path of recovery. He delved into neuroscience, earning certifications in neuroscience and nutrition, and now helps others rewire their brains and reclaim their lives. By understanding how the brain works and developing new, healthier mental patterns, Haymaker illustrates that anyone can achieve meaningful change. This episode provides valuable insights into the recovery process, emphasizing the importance of commitment, willpower, and the science of neuroplasticity.www.adversitytostrength.com

    https://open.spotify.com/track/5t3ClpjiJUTCHKODTPrW8i?si=d9043efb2a44450

    https://www.georgehaymaker.com/https://www.linkedin.com/in/georgehaymaker/

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    44 分
  • Eve True: Navigating Trauma and Discovering Identity.
    2025/06/16

    In this episode of Adversity to Strength, host Lee Freeman is joined by Eve True, an accredited therapist, trainer, and writer. Eve specializes in working with adult children of alcoholics, neurodivergent individuals, and people with non-visible disabilities. She shares her personal journey, growing up with an alcoholic mother and discovering her own neurodivergence and chronic health issues. Eve discusses the complex dynamics of childhood traumas, the impact of her upbringing, and how she navigated through layers of trauma to find her strength. She also highlights her current projects, including her forthcoming book on hidden trauma, CPD training for therapists, and her upcoming podcast 'Coming Home with Eve True.'www.adversitytostrength.com

    https://open.spotify.com/track/0gJvqi9QyASOCtJu99tytc?si=e7b44d1fd3014ab6https://open.spotify.com/track/4PFAm88FBkY7IFtvCaGctZ?si=a8f8ac9de84a4094

    www.evetrue.com

    https://www.instagram.com/eve_true_/

    https://www.tiktok@evetrue.com

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    1 時間 14 分

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