Lincoln Kokaram, was born to East Indian parents. His great-grandparents came to this country as indentured servants from east India. Lincoln is from the Caribbean Island of Trinidad and Tobago!

Diagnosed with Type II diabetes in 1999 in his fifties, and growing up in a remote village on the island. Lincoln had not been exposed to traditional illness per se. and did not know much about diabetes, what the symptoms were, and how to manage it.

A lot of self-education and research led Lincoln on a healthy lifestyle and wellness journey as learned more he was resigned to not being a burden on his family in his golden years.

Therefore, determined to not only get well but also to get physically fit and stronger to manage his diabetes but also as a way to lengthen his days and well-being. That said, Lincoln admits it is a challenge to be diligent as he has had to face additional pressures to be healthy as his wife is a great cook and owns a restaurant as well as he is in his seventies. Strict adherence with some latitude is what he practices.

Lincoln has quite an impressive list of accomplishments: he is a passionate speaker and teacher and was born into a family of educators. In fact, he delivered his first adult training seminar at 23 years old and has gone on to conduct numerous workshops, seminars, and speaking engagements over the years as he strives to empower others. Lincoln, has a degree in education and is a certified coach. He has trained some prestigious companies such as Wells Fargo, Auto trader.com, Mutual life insurance, World Airways, Delta Airlines, and The Strickland Debrow law firm just to name a mere few. He has received several Jaycees awards and held some notable titles of President, Vice President, and Executive Vice President.

Guest: Lincoln Kokaram

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Email: Lincoln@hisbusinesspartners.com

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