I interview Claire Berjot about her upcoming course "Thriving in Relationships" 2024. View more details and apply here. 01:15 - What brought you to healing work? 03:30 - What's the connection between inner peace & finding peace in relationships? 08:45 - Why is it sometimes hard to do what is best/healthy? 10:15 - How to broach the subject of therapy with one's partner. 11:50 - Couples waiting too long to go to therapy 14:40 - What are the different struggles between ENM/monogamous couples? 17:45 - What should someone do if they're struggling with difficult, repeating patterns while dating (one night stands, being ghosted, etc)? 22:00 - "Parts Work" skepticism 24:00 - Bridging Differentiation/Attachment models (a unique offering) Course Details Dates: Saturdays 12-2pm EST: February 10 & 24, and March 9 & 23 Location: Zoom Cost: $79 Early bird (before Jan 22nd), $95 General Learn to thrive in your relationships, starting with the relationship you have with yourself. Whether you are: - Struggling with either challenging emotions or behaviors and striving for more inner peace - Wanting to learn how to “love yourself” but haven’t found the manual - Looking for a more harmonious relationship with your loved ones - In (a) relationship(s), wanting to develop depth and intimacy and a more conscious way to relate - Heartbroken, wanting to understand repetitive patterns and make peace with your past This class will help you develop skills and a roadmap to bring more consciousness to your relationships. FAQ: Do I need to attend all four sessions? While it is ideal, you do not need to attend all of the sessions. Each one will be recorded for your private use for up to a month following the completion of the course. Can I join with my partner(s)? Yes, simply share this form with them and indicate below that you're joining together. Will this be lecture-style, or interactive? The course is highly interactive. While you are welcome to opt out at any time, there will be many opportunities to work directly with Claire, in small groups, and 1-1 with other participants. Can I listen in on the call if I'm unable to attend by video? We ask that all participants do their best to keep video on. We also ask that participants join the call from a private space with minimum potential for distraction. If you're not able to participate in this manner, please review the recording afterwards and add your voice to the group chat. Can I join after the course has begun? We will close registration at 12pm EST on February 9th, 24 hours before the beginning of the course. About Claire Berjot: Claire is a psychotherapist and a coach, with a specific interest in how we are in relationships with ourselves, with others, and with the world around us. This led her to explore modalities such as mindfulness meditation, authentic movement, intuitive voice, altered states of consciousness, NVC (Non Violent Communication) as well as SE’s trauma work (Somatic Experiencing). She then eventually pursued her master's degree in Transpersonal Psychotherapy at Naropa University (Boulder, CO). She’s completed her relational education with a level 2 PACT training (a Psychobiological Approach to Couple’s Therapy), based on the latest advances in neuroscience, nervous system regulation, and attachment theories. She also trained in IFS (Internal Family Systems) and IFIO (Intimacy from the Inside Out) and loves how parts work naturally weaves in curiosity and compassion for our experiences. As she holds holistic containers for deep transformation, her work is equally anchored in the experience of the body, mind, and soul. She feels passionate about transmitting the tools, skills, and psychoeducation we all need to thrive relationally.