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Accepting the Power of Your Daily Practice.
- 2025/02/25
- 再生時間： 33 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode, Aline discusses the significance of establishing a daily practice for mind, body, and soul. She emphasizes the importance of self-care and how daily routines can enhance personal growth and healing. Aline shares her own daily practice of sending unconditional love to all sentient beings and provides guidance on how listeners can discover and implement their own practices. The episode concludes with a guided visualization to help listeners connect with their daily practice.
Takeaways
Daily practices are essential for self-care and healing.
Establishing a routine helps ground and center us.
Our daily habits can positively affect those around us.
Listening to our inner guidance is crucial for growth.
Daily practices can raise our vibrations and invite positivity.
Journaling can help clarify what our daily practice should be.
It's important to take action with love and intention.
Finding a daily practice can be a personal journey.
Guided visualizations can aid in discovering our practices.
Self-acceptance is a key component of personal growth.
"It's the butterfly effect."
"Feel into what your practice is."
"You are just here to be reminded."
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