Today we are building on the foundation of Self-Honesty and wading into Self-Acceptance, where you will be challenged to be present in your body and environment, so you can bear witness to your own perceptions, perspectives, and projections that have shaped the reality you are currently experiencing.

This episode is part 2 of 4, where I am breaking down, expanding and contextualising each stage of my HALT theory.

Listen in as I break down these concepts and lay the foundation for all future episodes, the guests I will be introducing you to, and projects I will be launching.

For more on HALT, listen to these episodes:

* Honesty; The Foundation of HALT

* Honesty, Acceptance, Loyalty + Trust

* Why Radical Self-Honesty Will Transform Your Life

Ask Me Anything

Join the conversation on Substack

Time Stamps

* 00:00 - Introduction

* 03:16 - Self-Perception

* 06:33 - Self-Perception; Reflection

* 07:15 - Self-Forgiveness

* 10:08 - Self-Forgiveness; Reflection

* 10:58 - Resilience

* 13:11 - Resilience; Reflection

* 14:42 - Conclusion

* 16:01 - Next Episode; Self-Loyalty

About Nicole Connor + the Grand Rising Experience

The Grand Rising Experience is an inspired state of Being that challenges you to transform your pain into power and purpose, so you can claim and embody the truth of who you are.

EXPERIENCE…the PODCAST for Inspiration + Self-Exploration

the PORTAL for Intuitive Learning, Mentorship, Networking, Connection + Collaboration

the SUMMITS for Intimate Activations

For more information

Website: www.nicoleconnor.com

Substack: grandrisingexperience.substack.com

Follow on IG + Pinterest: @grandrisingexperience

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