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ASK ME ANYTHING | CHI FLOW WITH JO

ASK ME ANYTHING | CHI FLOW WITH JO

著者: Chi Flow with Jo | the Podcast
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If you have a question you'd like answered, submit it via podcast.joannefaulkner.ie The Ask Me Anything podcast has been set up to answer your questions about your physical or mental health, using Chinese medicine, Qi Gong, self-Shiatsu and Qi Food therapy and recipes. ASK A QUESTION by visiting the website podcast.joannefaulkner.ie and submitting your question there, or have a look at the YouTube video podcast episodes to see if your question has already been answered (search 'Chi Flow with Jo' in YouTube to see the channel.Chi Flow with Jo | the Podcast 代替医療・補完医療 衛生・健康的な生活
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  • PARKINSON'S & TREMORS IN CHINESE MEDICINE | ASK ME ANYTHING
    2025/06/01

    Understanding Tremors in Chinese Medicine

    In Traditional Chinese Medicine (TCM), tremors are seen as manifestations of internal imbalances, particularly involving the liver and kidney energy systems. These systems are not just organs but represent a holistic network of functions. Disruptions in the smooth flow of Qi (chi), your vital energy and blood can create what is known as internal wind. This isn't flatulence, but rather a chaotic climactic condition that can lead to spasms and tremors throughout the body.Today, we're addressing a heartfelt question from a listener undergoing evaluation for Parkinson's Disease, seeking guidance on reducing spontaneous body tremors.

    Remember, the insights I share are complementary and should harmonize with your personal health journey and any advice from your healthcare providers.SIGN UP FOR A FREE CLASS, EBOOKS & MORE:

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    16 分
  • Coughs, Colds & a Sweaty Bum!
    2025/04/30

    How Acupressure and Qi Gong Can Boost Immunity, Banish Coughs and Colds, and Stop Spontaneous SweatingWhen you think about winter sniffles, sweaty discomfort, and that dragging lack of energy, it might feel like you're stuck in an endless cycle. But in Traditional Chinese Medicine (TCM), these symptoms often signal something deeper, an imbalance in your body's energy, or “Qi”. Let’s explore how acupressure, Qi Gong, and nourishing food medicine can help restore balance and improve your immune system.JOIN US FOR A FREE QI GONG CLASS: https://joannefaulkner.ie/feel-well-every-day/

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    11 分
  • INCONTINENCE & THE OVER 40S
    2025/03/31

    How can Acupressure and Qi Gong Can Help Women Over 40 Manage Incontinence?This was a question submitted in the latest Ask Me Anything Podcast.Incontinence is a common but often frustrating challenge, particularly for women over 40. Hormonal changes, life stressors, and even past medical treatments like those for breast cancer can impact bladder health and kidney energy. Traditional Chinese Medicine (TCM) offers an empowering solution through the practices of acupressure and Qi Gong, which address not only physical symptoms but also emotional well-being.Join me to explore how these techniques can strengthen kidney energy and improve incontinence while incorporating specific tips, exercises, and foods for holistic healing.WANT A FREE QI GONG CLASS? https://joannefaulkner.ie/chi-flow-with-jo/

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    12 分

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