Join Donna and Sarah as they chat about times when they experienced incredible support Vs times when they felt alone.

Follow Sarah Griffiths on TikTok @WheelieMomma
Follow Donna Ferenth on Instagram @UnravelTea

For info about upcoming episodes check us out on insta @adhteathepodcast
More likely that Threads will be updated @ahdteathepodcast

Join Sarah and Donna to explore ADHD spidey senses in the wild.

For more information about the Dopamine Dolls Charity based in Inverness, go here.

Follow Sarah Griffiths on TikTok @WheelieMomma
Follow Donna Ferenth on Instagram @UnravelTea

For info about upcoming episodes check us out on insta @adhteathepodcast
More likely that Threads will be updated @ahdteathepodcast

This episode was almost not meant to be, but Sarah and Donna persevered...

Mentioned in this episode is Nalin's Choice Darjeeling

Follow Sarah Griffiths on TikTok @WheelieMomma
Follow Donna Ferenth on Instagram @UnravelTea

For info about upcoming episodes check us out on insta @adhteathepodcast
More likely that Threads will be updated @ahdteathepodcast

Do you ever feel like you're living in a pressure cooker?
That's where Donna and Sarah have been for the last few weeks. Join them as they chat about their people pleasing tendencies with a pinch of emotional dysregulation for good measure.

Apologies about the terrible audio quality on a previous episode, yes we have upgraded our mic situations now too.

Follow Sarah Griffiths on TikTok @WheelieMomma
Follow Donna Ferenth on Instagram @UnravelTea

For info about upcoming episodes check us out on insta @adhteathepodcast
More likely that Threads will be updated @ahdteathepodcast

Join Sarah and Donna as we chat about kombucha experiments and how Sarah is still a dehydrated crisp.

Don't be Sarah, take your tea with you ;)

Follow Sarah Griffiths on TikTok @WheelieMomma
Follow Donna Ferenth on Instagram @UnravelTea

For info about upcoming episodes check us out on insta @adhteathepodcast
More likely that Threads will be updated @ahdteathepodcast

Join Sarah and Donna to explore how their paths crossed, from both view points. Why yes this was the first time they'd discussed this, then as per usual a side quest occurred which explores Donna's ADHD diagnosis experience.

Oh and tea was forgotten about....oops.

Follow Sarah Griffiths on TikTok @WheelieMomma
Follow Donna Ferenth on Instagram @UnravelTea

For info about upcoming episodes check us out on insta @adhteathepodcast
More likely that Threads will be updated @ahdteathepodcast

Join Sarah and Donna to explore another experience of masking and how important it not only is for your own brain to develop self advocacy, that speaking up can enrich other's lives too.

Follow Sarah Griffiths on TikTok @WheelieMomma
Follow Donna Ferenth on Instagram @UnravelTea

For info about upcoming episodes check us out on insta @adhteathepodcast
More likely that Threads will be updated @ahdteathepodcast

Join Sarah Griffiths and Donna Ferenth to explore masking, self discovery, and the power of true friendship. To help us become unshakeable.

Follow Sarah Griffiths on TikTok @WheelieMomma
Follow Donna Ferenth on Instagram @UnravelTea

For info about upcoming episodes check us out on insta @adhteathepodcast
More likely that Threads will be updated @ahdteathepodcast