• A short story about 3 million steps

  • 2024/06/29
  • 再生時間： 13 分
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A short story about 3 million steps

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  • We recently did a step challenge in the gym...

    We have 7 groups of 6-7 people currently taking part in weekly challenges to earn points (it's getting v competitive!)

    Last weeks challenge was a step challenge and as well as doing almost 3 MILLION steps as a group!! Here are the results, what I observed and what members took from the challenge.


    Find Chloe on Instagram @_chloelongstaff

    Tag me if you share this on social media and drop me a message if you need support with anything I mention on these episodes!

    Contact me to make an enquiry about online coaching:
    Instagram: @_chloelongstaff
    Email: chloelongstaff94@googlemail.com
    Download free resources from my website: podpersonaltraining.com
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We recently did a step challenge in the gym...

We have 7 groups of 6-7 people currently taking part in weekly challenges to earn points (it's getting v competitive!)

Last weeks challenge was a step challenge and as well as doing almost 3 MILLION steps as a group!! Here are the results, what I observed and what members took from the challenge.


Find Chloe on Instagram @_chloelongstaff

Tag me if you share this on social media and drop me a message if you need support with anything I mention on these episodes!

Contact me to make an enquiry about online coaching:
Instagram: @_chloelongstaff
Email: chloelongstaff94@googlemail.com
Download free resources from my website: podpersonaltraining.com
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