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  • S2E13: If you had 3 wishes, what would they be?

    S2E13: If you had 3 wishes, what would they be?
    2025/04/14

    Spark Question of the Week


    Let's play and explore what you would wish for and who you would wish it for. It's fun to ponder. And remember, you only get three wishes!


    Booking a Session – Remote or In-Person:

    I offer energy alignment, healing and clearing sessions that utilize all of my gifts and skills. Learn more at ⁠www.holaamorco.com/services-booking⁠

    Podcast Contact Information for Dani:

    Instagram: @a_waking_moment

    Instagram: @danip0905

    Website: www.awakingmoment.com

    email: awakingmoment@gmail.com

    #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor
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    7 分
  • S2E12: The Throat Chakra with Meditation

    S2E12: The Throat Chakra with Meditation
    2025/04/07
    The throat chakra is the expression, communication chakra, where our words, wisdom, and voice can be heard. It also serves as the translator for the third eye and heart chakras. What you intuitively know and feel must come together to offer insight, compassion and healing. Communication and expression also require active listening. To hear what another is saying without giving advice or judgment. To hear someone, you engage with their share, ask thoughtful questions, and support them in expressing themselves. The throat is where the voice box is located, producing sound, frequency, and vibration. When you are lost on what to say or have challenges expressing information that may hurt someone, put your voice box to good use. Hum, tone, chant, or sing until your throat chakra warms up. Time Stamps:00:00 – Introduction to Podcast03:59 – Understanding the Throat Chakra’s Role09:56 – Expressing Your Truth14:37 – The Power of Communication20:20 – Affirmations and Their Impact26:30 – Healing Past Trauma32:13 – Encouragement to Explore Your Voice33:45 – MEDITATION: Throat Chakra Creative Visualization Sanskrit name: VishuddhaElement: AkashaColor: BlueShape: CrescentPetals of the lotus: SixteenSeed sound: HamVowel sound: EeeRights: To speakEndocrine gland: Thyroid and Parathyroid glandPhysical association: Throat, ears, mouth, shoulders, and neckPsychological function: Communication, self-expression, authenticityChallenge: LiesPlane: Human plane, where the dark night of soul endsPlanets: MercuryMythological Animal: Elephant, bull, lionIncense: FrankincenseCrystals: Lapis Lazuli, Blue Calcite, Kunzite, Kyanite, Sapphire, CelestineHerb: Chamomile Throat Chakra AffirmationsI am open, clear, and honest in my communication.I have a right to speak my truth.I communicate my feelings with ease. I express myself creatively through speech, writing, or art.I have a strong will that lets me resolve my challenges.I nourish my spirit through creativity.I live an authentic life.I have integrity.I love to share my experiences and wisdom.I know when it is time to listen.I express my gratitude towards life.I listen to my body and my feelings to know what my truth is.I take good care of my physical body.I am at peace. Music Play Lists:Throat Chakra Frequency: https://youtu.be/QJs4iCV-g6I?si=5gYic3w9U04qsBsyThroat Chakra Healing: https://open.spotify.com/playlist/5OqjEOsEg7z8eQ5k93Gw85?si=d7cbfcd372a849ea Watch the Chakra SeriesE10: The Chakra Energy System - Overview⁠https://open.spotify.com/episode/5atAZeBJO0pqRbqU7WS0fi?si=97d67e7d1f44408f⁠ In Order – Root to CrownE19: The Root Chakra⁠https://open.spotify.com/episode/7aTfW9N8pJssRRNq5khXJs?si=817f8023104649bf⁠S2E8: The Sacral Chakrahttps://open.spotify.com/episode/7rQbFLW4KmrDId7j1vpwfo?si=6a9869ff46e14d49 E14: Solar Plexus Chakra Deep Dive⁠https://open.spotify.com/episode/0jFUntoVgHfQBdYqqlTFna?si=fa7795e460034327⁠E17: Heart Chakra⁠https://open.spotify.com/episode/3FgMYBUCZhNYpLVSAX2ukG?si=219529bd97e54e7e⁠S2E5: The Crown Chakrahttps://open.spotify.com/episode/3neVgI2vkRLkL9B93TS23e?si=abea9436d49c4632 Booking a Session – Remote or In-person:Learn more at ⁠www.holaamorco.com/services-booking⁠ Podcast Contact Information for Dani:Instagram: @a_waking_moment Instagram: @danip0905 Website: www.awakingmoment.com email: awakingmoment@gmail.com #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #danipalacio #holaamor
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    54 分
  • S2E11 Goddess Series: Inanna

    S2E11 Goddess Series: Inanna
    2025/03/17
    Inanna is the ancient Mesopotamian goddess of love, war, and fertility. She is also associated with sensuality, procreation, divine law, and political power. Originally worshipped in Sumer, she was known by the Akkadian Empire, Babylonians, and Assyrians as Ishtar. Her primary title is "The Queen of Heaven". (https://en.wikipedia.org/wiki/Inanna) She later is connected to Aphrodite and the planet Venus. Myth/StoryThe most famous myth concerning Inanna is The Descent of Inanna, which recounts her travels into the Mesopotamian underworld and her death at the hands of her sister Ereshkigal, Queen of the Dead. However, Inanna's attendants enlist the help of the god Enki to restore her to life. Dating back to around 2100 BCE, Inanna was prominently worshipped as a goddess in Sumerian mythology, where she represented love, beauty, fertility, and warfare. Inanna is always depicted as a young woman, never as mother or faithful wife, who is fully aware of her feminine power and confronts life boldly without fear of how she will be perceived by others, especially by men. In The Epic of Gilgamesh, as Ishtar, she is seen as promiscuous, jealous, and spiteful. The Enduring GoddessInanna is among the oldest deities whose names are recorded in ancient Sumer. She is listed among the earliest seven divine powers: Anu, Enlil, Enki, Ninhursag, Nanna, Utu, and Inanna. These seven would form the basis for many of the characteristics of the gods who followed. In the case of Inanna, as noted above, she would inspire similar deities in many other cultures. A vastly different personality from that of the traditional Mother Goddess (as exemplified in Ninhursag), Inanna is a brash, independent young woman; impulsive and yet calculating, kind and at the same time careless with other's feelings or property or even their lives. (https://www.worldhistory.org/Inanna/) https://www.thisiskatemurphy.com/post/who-was-inanna-and-why-was-she-importantKate Murphy Symbols:Lion: Her attribute animal as the goddess of war is the lion, on the back of which she often has one foot or fully stands. In praise of her warlike qualities, she is compared to a roaring, fearsome lion.During the Akkadian Period, Ishtar was frequently depicted as a heavily armed warrior goddess with a lion as one of her attributes. Doves were also prominent animal symbols associated with Inanna/Ishtar. Doves are shown on cultic objects associated with Inanna as early as the beginning of the third millennium BCE. Colors: The colors red and carnelian, and the cooler blue and lapis lazuli, were also used to symbolize the goddess, perhaps to highlight her female and male aspects respectively (Barret 2007: 27) SymbolismEight-pointed star: Represents her connection to the heavens and Venus Twisted knot of reeds: Symbolizes fertility and abundance Rosette: Represents life and divine authority Rose: Depicted in Inanna's art, the rose is called amurdinnu (/a.murˈdin.num/), which translates to a wild rose bush with pronounced prickles More on Venus: I highly recommend Emily Trinkaus! She’s a gifted teacher, astrologer and a powerful representation of the Goddess. https://embodiedaquarian.com/Article: The Divine Within, Warrior Goddess Venus & the Age of Aquarius - https://embodiedaquarian.com/blog-archive/venus-codes-podcast?rq=Venus Excellent Video on YouTube by Mathias Warnes, The Mythology of Inana I Huluppu-Tree, God of Wisdom, Sacred Marriage, and Descenthttps://www.youtube.com/watch?v=QUdnz96kyw4Dani’s Contact information:Booking a Session – Remote or In-person:I offer energy alignment, healing and clearing sessions that utilize my gifts and skills. Learn more: www.holaamorco.com/services-booking Instagram: @a_waking_momentInstagram: @danip0905Website: www.awakingmoment.com email: awakingmoment@gmail.com #awakingmoment #danipalacio #holaamorco #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #routines
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    32 分
  • S2E10 Preparing for Spring

    S2E10 Preparing for Spring
    2025/03/10

    It’s almost Spring, let’s prepare!

    March 20th – Spring Equinox – 2:01AM PT.

    Time Stamps:

    00:00 Welcome & Introduction

    02:52 Reflecting on Winter and Embracing Change

    09:00 Practical Steps for Spring Cleaning and Preparing

    12:44 Spiritual & Energetic Prep

    21:49 Rituals & Practices to Welcome Spring

    25:42 Connecting with Nature, Mother Earth

    Cherry Blossoms – My favorite sign of spring

    A cherry blossom spiritually represents the fleeting nature of life. Due to its short blooming period, it often symbolizes beauty and mortality, signifying the importance of appreciating each moment while it lasts. The cherry blossom is commonly associated with renewal and rebirth as it marks the arrival of spring; in essence, it's a reminder to cherish the ephemeral beauty in life.

    3D world – physical things/acts.

    1. “Spring clean” – declutter, dust, sort, and organize.

    2. The house, garage, yard, a room, the car – really anything.

    3. Volunteer to pick up – clean up the beach, the side of a road.

    Spiritually:

    1. Spring is a time where the Earth is in bloom. Everything is growing and rebirthing. How can we use this as a catalyst for our inner world to do the same?

    2. Adorn yourself with Crystals and Essential Oils to bless your body and align with your Spirit. Pick the crystals you are drawn to as your journey of growth and awakening is unique to you!

    3. Yellow, Green, Clear/White are often associated with Spring.

    4. Cleansing Ritual – crystal bowls, smudge your home, body, and property.

    5. Light a fire to illuminate your path

    6. Bring Nature inside – fresh cut flowers or a new house plant.

    7. Let the new green grass bless your feet by walking barefoot. Stop and connect your essence with Pachamama (Mother Earth). Allow all your old energy, feelings, fatigue and doubts be released into the earth. Awaken with each step you take.

    Recommended Resources

    Camilla Blossom: https://camillablossom.com/

    “I am here to help you creatively express your magic and offer you ways to deepen your relationship with the Spirit of Nature.”

    Starhawk: The Earth Path (book) https://starhawk.org/the-earth-path/

    Grounding Your Spirit in the Rhythm of Nature

    LotusWei, Katie Hess: https://www.lotuswei.com/

    Find out how flower essences can support your connect and journey.

    Dani’s Contact information:

    Booking a Session – Remote or In-person:

    I offer energy alignment, healing and clearing session that utilize all my gifts and skills. Learn more by visiting my company website at www.holaamorco.com/services-booking

    Instagram: @a_waking_moment

    Instagram: @danip0905

    Website: www.awakingmoment.com

    email: awakingmoment@gmail.com

    #awakingmoment #danipalacio #holaamorco #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #routines #honoringdesire #healing #transformation #Signs #newrealities #itsnevertoolate #heartchakra #rootchakra #grounding #feelingsafe #guilt #iamsorry #surrender #trust #faith #honorintuition #pleasure #peoplepleasing
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    30 分
  • S2E9: What Triggers You?

    S2E9: What Triggers You?
    2025/03/03

    It's the Spark Question of the Week


    What Triggers You?

    In this 13-minute video, I explore how triggers are opportunities to heal and grow. We often look outside of ourselves, but the wound/trigger is within.


    It's time to do the deep inner work!



    If you'd like support in feeling your love and clearing away old stuck energy -- BOOK A SESSION


    Text or email!

    visit: www.holaamorco.com




    #holaamor

    #danipalacio

    #selflove

    #Reiki

    #healing

    #energyalignment

    #healingmoment

    #innertruth


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    13 分
  • S2E8 - Sacral Chakra

    S2E8 - Sacral Chakra
    2025/02/24
    Time Stamps:00:00 – Introduction & Welcome02:22 – Understanding the Sacral Chakra06:03 – The characteristics of the Sacral Chakra09:25 – Creation & Manifesting through the Sacral Chakra15:10 – The Invitation for Engaging with the Sacral Chakra21:17 – The Sacral Chakra in Men and Women25:31 – Identifying a Block, Imbalanced Sacral Chakra37:01 – Practical Steps to Balance the Sacral Chakra43:00 – The Incubator43:39 – Breaking through the Conditioning of Our Country46:06 – Quick Summary and Thank youWhen I think and feel into the Sacral Chakra Energy Center, I feel luscious, juicy, ripe, and yummy. It’s a place where you can safely dream, vision, and inspire your life into existence. Whether you have a uterus or not, you have an energy center that connects your rooted safety to your ‘I am’ center of confidence. What do you want to birth?How long is the gestation period?How will you bring it into the world?What creative expression is craving to be expressed through that delicious, powerful, and exquisite channel that is YOU? Sacral ChakraCreative Life Force and self-expressionDream IncubatorSensualityPleasureDesirePassionIntimacy – emotional connection & intimacySexuality In the world we live in those words are not embraced or encouraged. There are “proper” polite ways we talk about things:· Pet names for our private parts.· Pleasure and Passion lead to wild, out of control.· Desire is too much for a lot of people.· We suppress out desires, dreams, visions of who we are· We stay so busy there is no time for contemplation· We are so busy we can’t even hear ourselves Unbalanced, Disconnected, Denied, Shut Down Behaviors of the Sacral ChakraConstant criticism, manipulation and invalidationBlocked Chakra: Guilt/Shame, over-sensitive, being too hard on ourselves. Physically: Impotence, bladder or prostate problems, lower back pain Men: Testes and testosterone productionWomen: Uterus, Labia, Vagina, Ovaries 1. If balanced allows healthy expression of their sexual desires and emotional connection in relationships. Fluid movement and adaptability.2. Overactive Sacral Chakra - men have the potential for excessive sexual preoccupation, addictive behaviors and emotional instability3. Underactive expresses with difficult expressing emotions, intimacy issues, lack of creativity, low libido Simple Practices:· Place your hand on your lower belly. Breathe into that space. Keep breathing deeper and longer with big exhales. Let your breath clear that space, open up the sacred vessel so you can feel, plant your desires and tend to their growth.· Wear Orange. Get comfortable with the bold, brightness of Orange. · Eat Orange foods – Oranges, squash, mangos, carrots, apricots, pumpkin, papaya. Nourish your body.· Dance!· Laughing (you can fake it until it’s real). There’s even laugh QiGong, Yoga and Meditations.· Pleasure yourself – explore with sweetness without expectation. Touch yourself as if you have never touched yourself before. Be curious and playful. Sanskrit name: Svadhisthana (sweetness)Element: WaterColor: OrangeShape: Circle with crescentPetals of the lotus: SixVowel sound: OoRights: To feel, to desireEndocrine gland: Ovaries, testiclesPhysical association: Womb, genitals, kidney, bladderPsychological function: Movement and connectionIdentity: EmotionalChallenge: Guilt or Shame or ConfusionIncense: Gardenia, damianaCrystals: Citrine, Amber, Orange Calcite, Sunstone, AragoniteHerb: Fennel, coriander Sacral Chakra AffirmationsI love and enjoy my body.I have healthy boundaries.I am passionate.I feel pleasure and abundance with every breath I take.I know how to take care of my needs.I value and respect my body.I am open to touch and closeness.I allow myself to experience pleasure.My sexuality is sacred.Emotions are the language of my soul.I am at peace.
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    47 分
  • S2E7 - You Don't Have to Like Everyone joined by Tiffany Van Goey

    S2E7 - You Don't Have to Like Everyone joined by Tiffany Van Goey
    2025/02/17

    S2E7: You Don’t Have to Like Everyone

    Dani Palacio, Host - The episode is 1:10:33 in length.

    Tiffany Van Goey joins me for a delightful and powerful conversation about how we can hold and build the capacity to have dissonant feelings exist with harmonic feelings when interacting with people, organizations, and more significant world events. Tiffany shares about the use of musical notes and how some notes are in harmony and others are more jarring, yet together, they make beautiful music.

    We share other stories that lead to a discussion about “people-pleasing” and how owning our desires as sacred creates a world that enables all of us to be authentic. We also share some ways to support this process by using movement, having boundaries, facilitating repair, and living from love.

    00:00 Intro to Harmony

    02:50 Understanding Relationships & Dissonance

    06:00 The Power of Acceptance & Judgment

    09:04 Musical Metaphors in Life

    12:00 Personal Stories & Lessons Learned

    15:02 Gender Dynamics in Kindness & Acceptance

    17:57 Building Capacity Through Experience

    21:13 Physical Tuning Events & Wisdom

    23:57 Capacity: Building Muscles Analogy

    28:14 Navigating Change & Choices

    30:02 The Power of Movement and Emotional Release

    31:56 Embracing Discomfort & Authenticity

    34:03 Understanding People-Pleasing Dynamics

    38:03 The Importance of Boundaries & Repair

    41:56 Desire vs. Needs in Relationships

    51:56 The Power of Choice in Desire

    54:55 Creating Your Own World

    58:26 Vulnerability & Its Importance

    01:01:53 The Interconnection of Joy & Sorrow

    01:05:35 The Role of Vulnerability in Relationships

    01:09:06 Coaching & Personal Growth

    Tiffany is available for coaching sessions. Please reach out to her.

    https://www.magnanimousmagician.com/

    Instagram: @tvgsomaticstyle & @tvgchanneled

    TikTok: @themagnanimousmagician

    Dani’s Contact information:

    Booking a Session – Remote or In-person:

    I offer energy alignment, healing and clearing sessions that utilize all of my gifts and skills. Learn more by visiting my company website at www.holaamorco.com/services-booking

    Instagram: @a_waking_moment

    Instagram: @danip0905

    Website: www.awakingmoment.com

    email: awakingmoment@gmail.com

    #awakingmoment #danipalacio #holaamorco #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #routines #honoringdesire #healing #transformation #Signs #newrealities #itsnevertoolate #heartchakra #rootchakra #grounding #feelingsafe #guilt #iamsorry #surrender #trust #faith #honorintuition #pleasure #peoplepleasing
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    1 時間 11 分
  • S2E6: Spark Question - What do you want to magnetize?

    S2E6: Spark Question - What do you want to magnetize?
    2025/02/10

    What do you want to magnetize?


    In this question is the word magnetize - what if your desires could come to you like metal comes to a magnet? What would you desire?


    How can you open your energy and allow things, people, opportunities, experience come to you vs you pushing, creating, or even manifesting it?
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    10 分