• A Guided Meditation to Build Your Self-Confidence and Feel Positive

  • 2020/05/02
  • 再生時間： 12 分
  • ポッドキャスト

A Guided Meditation to Build Your Self-Confidence and Feel Positive

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  • With the lockdown, anxiety and fears have only grown. It’s normal to feel down in the dumps and often, depressed, as well. Our confidence has been shaken by the uncertainty in the air, and it’s difficult to find our way out alone. So take a deep breath, and tune in for a guided meditation to help you ease your worries and find strength in the darkness. Learn more about your ad choices. Visit megaphone.fm/adchoices
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あらすじ・解説

With the lockdown, anxiety and fears have only grown. It’s normal to feel down in the dumps and often, depressed, as well. Our confidence has been shaken by the uncertainty in the air, and it’s difficult to find our way out alone. So take a deep breath, and tune in for a guided meditation to help you ease your worries and find strength in the darkness. Learn more about your ad choices. Visit megaphone.fm/adchoices
心理学 衛生・健康的な生活
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