A Guided Life

著者： Mind Body Spirit.fm
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  • サマリー

  • Did you know you have a “Soul Team” that can help you in everyday life? Laura West shows you that you’re surrounded by spirit guides, angels, ascended masters, passed loved ones and Source – just to name a few. She teaches you how to notice signs, reach out to your Soul Team, and find answers to your questions. Topics include talking with loved ones who have passed, the importance of self-love, manifesting goals, animal communication, difficult relationships and more. With guests, mediumship and channeling, Laura will show you how to learn from your guides.
    Laura West
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あらすじ・解説

Did you know you have a “Soul Team” that can help you in everyday life? Laura West shows you that you’re surrounded by spirit guides, angels, ascended masters, passed loved ones and Source – just to name a few. She teaches you how to notice signs, reach out to your Soul Team, and find answers to your questions. Topics include talking with loved ones who have passed, the importance of self-love, manifesting goals, animal communication, difficult relationships and more. With guests, mediumship and channeling, Laura will show you how to learn from your guides.
Laura West
スピリチュアリティ 個人的成功
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エピソード
  • Unlocking Hormonal Health: Casey Stumpf on Menopause, HRT, and Wellness for Body & Spirit

    Unlocking Hormonal Health: Casey Stumpf on Menopause, HRT, and Wellness for Body & Spirit
    2025/02/01
    Today, Casey Stumpf, a NAMS certified nurse practitioner and dietitian, shares her journey into the world of hormonal health, particularly focusing on menopause and hormone replacement therapy. She discusses the misconceptions surrounding hormone therapy, the importance of understanding hormonal changes in women, and the benefits of testosterone therapy. Casey emphasizes the need for specialized care in managing menopause symptoms and the significance of early intervention with hormone therapy. The conversation also touches on the interconnectedness of diet, exercise, and hormonal balance, providing listeners with actionable insights to improve their health and well-being. As both a registered dietitian and a nurse practitioner, Casey offers a unique, integrative approach to healthcare that combines her expertise in nutrition with advanced clinical knowledge, allowing her to provide personalized care that addresses both the body and mind. Over the past 20 years, she's had the privilege of working in diverse healthcare settings, from the Emergency Department and Family Practice to End-of-Life Care. Her time as an end-of-life provider was especially formative, as it highlighted the critical importance of being proactive in our health and wellness long before we face serious illness or decline. It became clear to her how essential it is to prevent a "bad death" by investing in our health now—making the right choices, optimizing our well-being, and extending our healthspan, rather than merely focusing on lifespan. Her background as a dietitian has also given her a deep understanding of the powerful role nutrition plays in long-term health. She is passionate about helping her patients achieve sustainable weight loss, focusing on life-sustaining, nutrient-dense approaches rather than quick fixes or restrictive diets. This emphasis on balanced, mindful eating not only supports healthy weight management but also promotes overall vitality and helps to balance hormones, especially during life stages like menopause. Driven by her desire to help women live their best lives at every stage, she has pursued advanced education in menopause care, earning her Menopause Society Certification. This allows her to offer targeted care that integrates bioidentical hormone therapy with nutrition and lifestyle changes to help women navigate hormonal shifts, reclaim their energy, and feel their best. Ultimately, her goal is to bring her patients’ spark back—to optimize their health, support their weight goals in a sustainable way, and empower them to live a vibrant, fulfilling life. She believes that true wellness is about being proactive today to prevent illness tomorrow, and she is dedicated to guiding her patients on this path every step of the way. Find Casey: website: www.theradiantwelltality.com Instagram: https://www.instagram.com/casey.stumpf.fnp/ *Please reach out to Casey for a copy of the Perimenopause Symptom Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 分
  • Guided by Spirit: Allison Ramsey on Spiritual Encounters, Wellness, and Finding Balance

    Guided by Spirit: Allison Ramsey on Spiritual Encounters, Wellness, and Finding Balance
    2025/01/25
    Allison Ramsey, a bestselling author, founder of Empire Life, and co-founder of Lily Skincare, shares her profound experiences with spirit and how they have guided her life. Allison recounts her first spiritual encounter at a young age and discusses the ongoing messages she receives from the spirit world. The conversation delves into the impact of these experiences on her personal and professional decisions, the importance of vulnerability in sharing spiritual gifts, and the balance between light and dark in spirituality. Allison also touches on the stigmas surrounding spiritual experiences and her transition into a new career in natural skincare, emphasizing the connection between spirituality and wellness. Allison Ramsey is the best-selling author of the Redefine book (www.empirelifeacademy.com/book) and the Founder of Empire Life, Coaching and Mentoring Company. At Empire Life, Female Founders are Guided in Scaling Their Empires. Allison is also a Mom, and Dog Mom to Mars, our doberman. She also hosts the Empire Life Podcast, which broadcasts interviews with mega-successful empire builders from all around the world. With private clients, Empire Life guides clients in business strategy, structure, community building, authentic sales in scaling the technical infrastructure for membership sites, and systems, raising prices, and confidence, automation, sales funnels, and scales momentum with Facebook and Google Ads. The Empire Life Blog has tons of exposure and engagement every day as well. Allison is also an international speaker on women in entrepreneurship, business, leadership, and business partnerships. She enjoys spending time with her loved ones in her free time. Female coaches and female-led businesses who implemented Empire Life's business strategies saw an increase in client leads, monthly income (often a 20X increase from when they started with Empire Life’s support), and client retention after having Empire Life Mentorship. Find Allison: Lilysskincare.com natural skincare company www.instagram.com/lilysskincarenatural Website: www.empirelifeacademy.com Instagram: www.instagram.com/empirelifeacademy Pinterest: https://www.pinterest.com/allisonramseyco/ X: https://twitter.com/Allison__Ramsey Youtube Channel: https://www.youtube.com/channel/UCiJSVhz5kEuLMkbZDMIpBsw Podcast: https://open.spotify.com/show/2dyMUbwo1PG5lHMC3qNUGO?si=3fe6ff477d4641ba Quora: https://www.quora.com/profile/Allison-1439 LinkedIN: https://www.linkedin.com/in/ramseyallison/ Blog: https://www.empirelifeacademy.com/blog/ Amazon Author Page: https://www.amazon.com/author/allisonramsey www.instagram.com/allisonrmy Facebook Group: https://www.facebook.com/groups/empirelife Facebook Company Page: https://www.facebook.com/EmpireLifeCoaching Spotify: https://open.spotify.com/show/2dyMUbwo1PG5lHMC3qNUGO?si=afa7039989364c35 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    41 分
  • Bridging Spirituality and Physical Self-Care

    Bridging Spirituality and Physical Self-Care
    2025/01/18
    Today, we explore the profound connection between spirituality and caring for the physical body. Learn how practices like mindful eating, movement, breathwork, and self-compassion can deepen your spiritual journey while supporting your physical well-being. Discover practical tips to honor your body as a sacred vessel and create balance in your daily life. Tune in to find inspiration for holistic self-care that nurtures both body and spirit. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    16 分
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