『A Diary to EM-Power』のカバーアート

A Diary to EM-Power

A Diary to EM-Power

著者: BuzzPodcasts UK
無料で聴く

このコンテンツについて

Challenge your potential and the sky’s the limit! Join me, Emily Ibbott in ‘A Diary to EM-Power’ - From a starting point of a love for dance my life has evolved but along the way I’ve learnt so much in how we develop, learn and grow from those around us to elevate us even further on. Be inspired and be open to learn and no limit will ever exist. Come along with me on my own journey and personal development but with guests who have em-powered me and are still doing so in my own journey.BuzzPodcasts UK 衛生・健康的な生活
エピソード
  • TRAINING THROUGH PREGNANCY with guest Rosie Mccarthy
    2025/05/18

    My beautiful client Rosie joins me post pregnancy to talk about her training journey through her last trimester! From training being full on go go go, to things changing overnight when pregnancy came!

    続きを読む 一部表示
    35 分
  • HORMONES AND TRAINING with guest Holly Whiter (Femina Health)
    2025/05/03

    Hormones. Ladies, do you actually know what goes on each month? Do you actually track what’s happening? Do you know what goes on in each phase of your cycle? Holly joins me to talk all things the menstrual cycle!

    続きを読む 一部表示
    46 分
  • GOAL SETTING with guest Frankie Smyth
    2025/04/11

    How we navigate our goals around life can be so overwhelming but Frankie is here to discuss some tools that we can use to help us achieve them! Touching on subjects such as mindset, confidence, self belief and trusting the process!

    続きを読む 一部表示
    40 分

A Diary to EM-Powerに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。