『96) There Is No Such Thing as a "Summer Body"』のカバーアート

96) There Is No Such Thing as a "Summer Body"

96) There Is No Such Thing as a "Summer Body"

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How old were you when you first began thinking about how your body should look during a specific season? Spring into summer is typically when the societal pressure starts to creep in to look a certain way - whether for an event, a trip, or the season as a whole.

Today we're exploring why that is, sharing how that used to come up for me, and providing helpful alternatives.

If you haven’t yet, please Follow, Subscribe or Download the show on your preferred podcasting platform, leave a 5-star rating and a review, and if you like it, share it with a friend, as all of this allows the show to reach - and ultimately help - more people. Thanks so much!


Find Ethan Online:

Free Health Coaching Consultation: ⁠https://forms.gle/8M9JXbMzwprgw2gU7⁠

Web: https://www.optimizedhealthcoaching.com/⁠

Ethan IG: https://www.instagram.com/ethanschiff⁠⁠

OH IG: https://www.instagram.com/optimizedhealthcoaching/⁠⁠

Email: ethan@optimizedhealthcoaching.com⁠

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