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94: Unlocking the Secrets to Self-Care Tips for Single Mom Physicians Why Do We Struggle With Self-Care?
- 2024/09/12
- 再生時間: 7 分
- ポッドキャスト
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サマリー
あらすじ・解説
There are so many excuses we make why we don't take the time to take care of ourselves. Everyone else's needs, especially our children's need prioritization. But if we do learn to take care of ourselves first, we will do better long term.
And you can get started with some Genius Tips for how to set yourself up for a great work week. Here are things to do on whatever you consider your "Sunday" to do just that!
Join the Single Mom MD community here and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.
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