#83 Thriving in Business and Family: Tom Telford’s Secrets to Success

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#83 Thriving in Business and Family: Tom Telford’s Secrets to Success

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In this episode of the Formidable Family Man Podcast, Greg Denning interviews Tom Telford, an accomplished entrepreneur, mental wellness advocate, and family man, to explore the principles that fuel resilience in both business and life. Tom dives deep into his personal journey and the key practices that have helped him become a successful entrepreneur while maintaining a strong, supportive family life. They discuss the importance of the "Five S's"—sleep, sun, sweat, serve, and stoke—as the foundation of mental wellness, leadership, and personal growth. Tom also shares powerful insights on how building resilience through daily habits like goal-setting, connection, and self-care can transform your career, mental health, and leadership skills. Whether you're an entrepreneur looking to boost productivity, a man striving to lead with purpose, or someone eager to build mental toughness, this episode provides practical strategies to thrive both in your career and family life.Check out Tom's awesome work here:https://levomind.com/support-staff/https://www.brainstoke.com/RESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:Free course! Adventuring With Your ChildrenJoin Greg’s 90-DAY HEALTH & FITNESS CHALLENGE! Podcast: The Formidable Family Man PodcastCheck out this podcast for families Extraordinary Family Life PodcastFree! Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠Join the Formidable Family Man Masterclass and Tribe⁠⁠Join Greg’s 7-Day ChallengeFollow me on Instagram:⁠@greg.denning⁠Follow me on Facebook: https://www.facebook.com/greghdenning Learn more about the upcoming 'Asset Training' in Portugal Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in PortugalSee my ReviewsSend me a voice message