• #8: The Body, Breath, Community: A Holistic Approach to Healing with Caroline Bailey

  • 2024/03/01
  • 再生時間： 1 時間 2 分
  • ポッドキャスト

#8: The Body, Breath, Community: A Holistic Approach to Healing with Caroline Bailey

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  • サマリー

  • Themes: Community, Feminine Led Business, Alignment, Solo Entrepreneur, Somatics, Mind-Body Connection, Breathwork


    Summary Points:

    • The benefit of creating containers of support within community
    • Creating a business that is alignment and within integrity
    • The importance of feeling seen and how we are not alone in our healing experiences
    • Letting go of societal expectations to create something that feels fulfilling to us
    • The benefits of combining psychotherapy and somatics to integrate what comes forward
    • How our entire experience exists within an ecosystem where each part has an impact on the other
    • How working with the nervous system is essential for healing
    • The benefits and variety of ways of working with your breath and practising breathwork


    Links from Podcast:

    Caroline’s Instagram: Livedeliberately_wellness

    50% Discount Code: Podcast


    Connect with me:

    Website: jennberkelmans.com

    Instagram: @jennberkelmans

    Newsletter: Musings, Mindfulness & Magic
    続きを読む 一部表示

あらすじ・解説

Themes: Community, Feminine Led Business, Alignment, Solo Entrepreneur, Somatics, Mind-Body Connection, Breathwork


Summary Points:

  • The benefit of creating containers of support within community
  • Creating a business that is alignment and within integrity
  • The importance of feeling seen and how we are not alone in our healing experiences
  • Letting go of societal expectations to create something that feels fulfilling to us
  • The benefits of combining psychotherapy and somatics to integrate what comes forward
  • How our entire experience exists within an ecosystem where each part has an impact on the other
  • How working with the nervous system is essential for healing
  • The benefits and variety of ways of working with your breath and practising breathwork


Links from Podcast:

Caroline’s Instagram: Livedeliberately_wellness

50% Discount Code: Podcast


Connect with me:

Website: jennberkelmans.com

Instagram: @jennberkelmans

Newsletter: Musings, Mindfulness & Magic
続きを読む 一部表示
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