『#8 Digital Balance: 5 Time-Gain Catalysts (Masterclass on Screen Time Awareness)』のカバーアート

#8 Digital Balance: 5 Time-Gain Catalysts (Masterclass on Screen Time Awareness)

#8 Digital Balance: 5 Time-Gain Catalysts (Masterclass on Screen Time Awareness)

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This masterclass on screen time awareness offers actionable strategies to reclaim precious moments, amplify productivity, and attain a well-rounded work-life balance. Join me as I share personal anecdotes, expert insights, and practical techniques that will enable you to unlock a surplus of time, revolutionize your digital habits, and embark on a more fulfilling journey both in the digital realm and the real world.

In this episode you will learn:

  1. Average Screen Time Stats 2023
  2. My personal observations which result in increases in screen time
  3. My 5 Time-Gain Catalysts
  4. Other techniques to reduce screen time
  5. 3 Profound questions to ask yourself

Stay mindful, stay balanced, stay empowered, and…. Enjoy your journey!!! Raghav Raj

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