In this episode, we discuss:

• Ethan's journey into the wellness industry and what led them to this path.
• PANDAS and its impact on the guest’s wellness philosophy.
• How living with PANDAS shaped Ethan's approach to mental, physical, and spiritual wellness.
• The role of spirituality in Ethan's journey and its influence on his work today.
• Common barriers people face in mental health and how to begin addressing them.

• Three simple, holistic lifestyle changes listeners can make to improve well-being.

• Daily or weekly wellness routines and essential practices.

• Unique aspects of their company’s wellness solutions, especially for families.
• Positive impact of CBD

• Favorite wellness hack that is simple and effective for anyone to incorporate into their day.

Connect with Ethan:

Instagram: @ethan_pandas

Website: www.greenvalleynutrition.com

Support the show: Please subscribe, rate, and review over on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Expanding Wellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠expandwellnesscoaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.expandwellnesscoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Guest suggestion, question, or want to say hi? Email me: ⁠⁠⁠⁠⁠⁠nicole@expandwellnesscoaching.com

Grab our evening journal: ⁠⁠Expanded Evening Journal⁠⁠

Discount Codes for some of my favorites:

⁠⁠⁠⁠⁠⁠⁠⁠⁠NED CBD⁠⁠⁠⁠⁠⁠⁠⁠⁠: Use discount code EXPAND for 15% off

⁠⁠⁠⁠⁠⁠⁠⁠⁠Genuine Essiac⁠⁠⁠⁠⁠⁠⁠⁠⁠: Click the link for 10% off your order, or use code HOPE10