71. Yamas series: Identifying "just enough" and walking with God with Nichol and Emily
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71. Yamas series: Identifying "just enough" and walking with God with Nichol and Emily
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Nichol Walters of the Ahava Yoga Collective in Greensboro, NC joins Emily on the podcast for the fourth of a 5-part series of the yamas, the first limb of the yogic path. In this episode, we focus on brahmacharya (non-excess) from a variety of perspectives related to our practice on and off the mat. Episode highlights include: Identifying what is "just enough:" not excessive but also not too little How to relate to brahmacharya in physical movement practice The literal meaning of brahmacharya: behavior that leads to brahman, the divine Episode 64. Yamas series: The complexity of asteya (non-stealing) Episode 48. Yamas series: Taking a broad view of ahimsa (non-harming) Episode 58: Yamas series: Living boldly through satya (truthfulness) The Yamas and Niyamas by Deborah Adele on Amazon: https://www.amazon.com/Yamas-Niyamas-Exploring-Ethical-Practice/dp/0974470643 Learn more about Nichol Walters and the Ahava Yoga Collective: https://ahava-collective.com/ Email Ron and Emily your thoughts at yogawithemilyrex@gmail.com Subscribe to our email list: http://eepurl.com/icOan9 Yoga with emily rex website: https://sites.google.com/view/emilyrexyoga/home