Recorded on July 30th, 2022 - two days after I was let go at PRX Media.

The covert manager harassment that I experienced while employed at PRX Media was especially taxing on my self esteem and mental health. Then add autism (I was diagnosed while on this job on July 8th, 2022) and it was double disorienting. So how can you keep your emotions in check during an abusive work environment while working on your exit plan to get out? My Guest Joie (pronounced as "Joy") Seldon the author of EMOTIONS: An Owner's Manual and also developed The J.O.I.E.* Method, a system for harnessing emotions as a tool for success, shares her professional experience on coaching women through difficult working situations.

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