• #622: How to Never Give Up: Building Mental Toughness in 3 Steps

  • 2024/10/22
  • 再生時間: 33 分
  • ポッドキャスト

#622: How to Never Give Up: Building Mental Toughness in 3 Steps

  • サマリー

  • Do you want to know the secret to overcoming any obstacle that comes your way? It's not talent, luck, or resources - it's GRIT, or mental toughness! In this podcast, I'm coaching on the power of grit and how it can help you develop the resilience and determination you need to achieve your goals. I'll share some strategies and techniques to help you develop mental toughness, overcome obstacles, and achieve your goals. From building resilience to managing stress and anxiety, I'm going to cover it all. The truth is that you cannot become mentally tough doing comfortable or easy things. Mental toughness is what allows us to turn our doubt into motivation. After you listen to this podcast, you're going to want to take massive action on doing those hard things that you have been putting off, guaranteed.

    Get the full show notes and transcript at:

    www.trishblackwell.com/622

    📌 ANXIETY NEUTRALIZATION TECHNIQUE: www.trishblackwell.com/anxiety

    🎉STOP CARING WHAT PEOPLE THINK [THE NEW COURSE!]
    www.trishblackwell.com/stopcaring

    🤑 THE FULLY BOOKED LIFE COACH METHOD, 75% Off! Limited Time! www.trishblackwell.com/fullybooked

    🧠 THE NARRATIVE INTELLIGENCE BUNDLE www.trishblackwell.com/nq

    🔥COMPARISON DETOX, Newly released!!! On sale now!
    www.trishblackwell.com/comparisondetox

    💊DETOX YOUR SELF-DOUBT, Curently 98% Off, just $27
    www.trishblackwell.com/selfdoubtdetox

    📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method

    ✅‌ ACCELERATE YOUR CONFIDENCE, RISK-FREE:

    Our next-level coaching happens at: http://www.collegeofconfidence.com

    🆓 FREE TRAINING: "HOW TO FEEL GOOD ENOUGH"
    Grab instant, free access at www.trishblackwell.com/goodenough

    ❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant

    📓GET THE "JOURNAL MASTERY BUNDLE" for just $7 at www.trishblackwell.com/journalmasterybundle

    🎉 7-DAY SELF-TALK / SELF -VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate

    STAY CONNECTED.

    👉‌Website: https://www.trishblackwell.com/

    👉Instagram: http://instagram.com/trish_blackwell‌

    👉Facebook: www.facebook.com/TrishBlackwellCoaching

    ⚡️ POWER PHRASE PYRAMID ⚡️

    Top Thought: "I don't stop until I get what I want."

    Medium Thought: "I am gritty."

    Beginner Thought: "I can do hard things. My effort and my willingness are my superpowers."

    🗣️Work your thoughts and your self-talk, grab access to Self-Talk Reset at www.trishblackwell.com/selftalk

    続きを読む 一部表示

あらすじ・解説

Do you want to know the secret to overcoming any obstacle that comes your way? It's not talent, luck, or resources - it's GRIT, or mental toughness! In this podcast, I'm coaching on the power of grit and how it can help you develop the resilience and determination you need to achieve your goals. I'll share some strategies and techniques to help you develop mental toughness, overcome obstacles, and achieve your goals. From building resilience to managing stress and anxiety, I'm going to cover it all. The truth is that you cannot become mentally tough doing comfortable or easy things. Mental toughness is what allows us to turn our doubt into motivation. After you listen to this podcast, you're going to want to take massive action on doing those hard things that you have been putting off, guaranteed.

Get the full show notes and transcript at:

www.trishblackwell.com/622

📌 ANXIETY NEUTRALIZATION TECHNIQUE: www.trishblackwell.com/anxiety

🎉STOP CARING WHAT PEOPLE THINK [THE NEW COURSE!]
www.trishblackwell.com/stopcaring

🤑 THE FULLY BOOKED LIFE COACH METHOD, 75% Off! Limited Time! www.trishblackwell.com/fullybooked

🧠 THE NARRATIVE INTELLIGENCE BUNDLE www.trishblackwell.com/nq

🔥COMPARISON DETOX, Newly released!!! On sale now!
www.trishblackwell.com/comparisondetox

💊DETOX YOUR SELF-DOUBT, Curently 98% Off, just $27
www.trishblackwell.com/selfdoubtdetox

📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method

✅‌ ACCELERATE YOUR CONFIDENCE, RISK-FREE:

Our next-level coaching happens at: http://www.collegeofconfidence.com

🆓 FREE TRAINING: "HOW TO FEEL GOOD ENOUGH"
Grab instant, free access at www.trishblackwell.com/goodenough

❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant

📓GET THE "JOURNAL MASTERY BUNDLE" for just $7 at www.trishblackwell.com/journalmasterybundle

🎉 7-DAY SELF-TALK / SELF -VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate

STAY CONNECTED.

👉‌Website: https://www.trishblackwell.com/

👉Instagram: http://instagram.com/trish_blackwell‌

👉Facebook: www.facebook.com/TrishBlackwellCoaching

⚡️ POWER PHRASE PYRAMID ⚡️

Top Thought: "I don't stop until I get what I want."

Medium Thought: "I am gritty."

Beginner Thought: "I can do hard things. My effort and my willingness are my superpowers."

🗣️Work your thoughts and your self-talk, grab access to Self-Talk Reset at www.trishblackwell.com/selftalk

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