#60 How to turn "I don't have the time to workout" into a workout routine you love & show up for
2025/01/06
再生時間： 27 分
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#60 How to turn "I don't have the time to workout" into a workout routine you love & show up for

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This episode was inspired by a question box on my Instagram, where I asked moms what was the number 1 reason they haven't stuck to a workout routine. Overwhelmingly the reason was "TIME", I don't have the time, can't find the time, don't make the time.
We all make time for what is important to us, so in this episode I am busting through the real mindset block behind "I don't have the time" so that you can start TODAY showing up for a workout routine.
I also share how to find a workout routine you love so you will want to keep coming back to it!
This is such an important episode if "time" is keeping you from working out consistently.
Start 7 day FREE trial of ELEVATE
Connect with Natalie

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あらすじ・解説

This episode was inspired by a question box on my Instagram, where I asked moms what was the number 1 reason they haven't stuck to a workout routine. Overwhelmingly the reason was "TIME", I don't have the time, can't find the time, don't make the time.

We all make time for what is important to us, so in this episode I am busting through the real mindset block behind "I don't have the time" so that you can start TODAY showing up for a workout routine.

I also share how to find a workout routine you love so you will want to keep coming back to it!

This is such an important episode if "time" is keeping you from working out consistently.

Start 7 day FREE trial of ELEVATE

Connect with Natalie

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