• 6 Ways To Avoid Stress - Dodging Stress That I Personally Manufacture

  • 2024/10/25
  • 再生時間： 5 分
  • ポッドキャスト

6 Ways To Avoid Stress - Dodging Stress That I Personally Manufacture

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  • Feeling overwhelmed by stress you might be creating yourself? In this episode, we’re diving into the sneaky ways we add unnecessary pressure to our lives and how a simple shift in approach can make a big difference. From made-up deadlines to racing the clock, it’s all about finding a little more ease. Join us for some laughs and real talk as we figure out how to stop manufacturing stress and embrace more serenity. Let's lighten the load together!

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あらすじ・解説

Feeling overwhelmed by stress you might be creating yourself? In this episode, we’re diving into the sneaky ways we add unnecessary pressure to our lives and how a simple shift in approach can make a big difference. From made-up deadlines to racing the clock, it’s all about finding a little more ease. Join us for some laughs and real talk as we figure out how to stop manufacturing stress and embrace more serenity. Let's lighten the load together!

JoinTeamConfessions!
絵本・児童書 心理学 衛生・健康的な生活 個人的成功 子育て 人間関係
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